introduction-to-cognitive-behavioral-therapy-an-interactive-practice-module
mindovermattered.com
introduction-to-cognitive-behavioral-therapy-an-interactive-practice-module
This introductory module provides learners with a practical foundation in Cognitive Behavioral Therapy (CBT) through interactive practice with an AI chatbot. Participants will explore core CBT principles, including the relationship between thoughts, feelings, and behaviors, and develop skills in thought exploration, cognitive restructuring, and ...
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