Bowel Function 101: Belly Massage for Constipation
Bowel Function 101: Belly Massage for Constipation
Sep 6, 2022
greaterbostonurology.com
Did you know colon massages can help prevent and relief constipation BUT have you tried doing it with a squishy ball?!🙋‍♀️💩⬇️This is one of my favorite visceral manipulation techniques to help stimulate peristalsis and assist with bowel motility in the gut for people that have “slow transit” causing constipation!💩I even did these techniques (w/o ball!) on myself pregnant BUT it’s always best to talk with your medical professionals about what is safe for you! Everyone and every pregnancy is di
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Did you know colon massages can help prevent and relief constipatio…
200.4K viewsJan 8, 2025
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
VIDEO: Colon Massage to Improve Bowel Mobility
VIDEO: Colon Massage to Improve Bowel Mobility
6 months ago
brooksrehab.org
Constipation massage. *This video is sped up, a lot, go much slower.* If you are constipated, massaging the colon can help stimulate it to move things along. I know you might see other versions of this on the internet, but this is the version I prefer to use. It is the simplest to remember. Be gentle with this massage, you are massaging an organ not a muscle, so light pressure is all you need. Give it a try and let me know if it helps. | Recharge Therapy
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Constipation massage. *This video is sped up, a lot, go much slower.…
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