The "partner push" exercise is a great way to practice unanticipated landings in order to prevent ACL injuries. Start with two legs and progress to one. Push hard or soft. | Rethinking Physiotherapy
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The "partner push" exercise is a great way to practice unanticipated landings in order to prevent ACL injuries. Start with two legs and progress to one. Push hard or soft. | Rethinking Physiotherapy
221.8K viewsApr 28, 2017
FacebookRethinking Physiotherapy
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🦋 you will never be able to push yourself as much as you push during partner workout. Make sure to find a partner that want you to succeed.. 📲 follow my instagram: link in bio #usafitness #gymfanatic #shreddedbody #bodgoals #workoutplan #naturalbodybuilder #teenbodybuilding #teenfitness #fitnessday #pullday #menfitness #gymadvice #elitetrainer #thegymlife #fitnessdream #musclemodal #shreddedbody #naturalbodybuilder #thegymdivision #evansvillefitness #swimgym #fitnesstraveler #jeffcavaliere #el
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