Technique Tip Tuesday - Cross Back Straddle It's completely possible that you can invert in other skills, but once you put foot locks on & create that dang X on your back ... it feels impossible to get over. Keep reading for tips! 1️⃣ There are countless ways to place the X on your back. For the entry in the video, bring your elbows in front of the poles. Reach one hand around & behind to grab the opposing fabric. Your other hand reaches across on the front. 2️⃣ Press your hips forward, lengthen
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Technique Tip Tuesday - Cross Back Straddle It's completely poss…
2.3K viewsOct 13, 2020
FacebookAerial Physique
4 ways to a cross back straddle featuring instructor @rachel.riversong 💥 . . . . . . . . . . . . . What’s your favorite way to get into this skill? ❤️‍🔥Comment down below 👇 #arkansascircusarts #arkansas #arkansaslife #arkansasevent #aerialcircus #circusaerial #aerial #aerialphotography #aerialsilkst #circus#aerialhoop #aerialyoga #circuseverydamnday #circuslife #aerialnation #aerialarts #aerialdance #aerialview #aerialphoto #aerialistsofig #aerialfitness #circusarts #circusaroundtheworld #cir
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4 ways to a cross back straddle featuring instructor @rachel.rivers…
2K viewsSep 9, 2023
FacebookArkansas Circus Arts
✨ Here’s an alternative way to get into Cross Back Straddle! Using egg beater wraps without foot locks reduces tension, making it easier to invert with the X behind you. This version is especially helpful if you have tight hamstrings or a lower back, hip, or hamstring injury. 💎 Save this post and give it a try later! ➖ 💖 Thank you to @deboshreeroyofficial for this beautiful bodysuit! 🎶 @twofeetmusic You? | Aerial Physique
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✨ Here’s an alternative way to get into Cross Back Straddle! Using e…
1.8K viewsJun 1, 2024
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13K views · 27 reactions | ✨ Cross-Back Straddle - a common ‘nemesis’...
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13K views · 27 reactions | ✨ Cross-Back Straddle - a common ‘nemes…
518 views2 weeks ago
FacebookAerial Physique
Video evidence or it never happened of a roll through into drop straddle 😂. It was the last attempt of the night and I was shattered, it’s not smooth and it’s not pretty but my feet don’t touch the floor so I’m claiming it 🎉🙌😂. Thank you @cat_in.a.hoop for all the advice and encouragement 🥰 #aerialhoop #aerial #loveaerial #aerialfitness #aeriallyra #keeptryingdontgiveup #itsastart #ididathing | Sarah Beavis
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Video evidence or it never happened of a roll through into drop straddl…
2 months ago
FacebookSarah Beavis
Straddle Options Strategy: Definition, Creation, and Profit Potential
Straddle Options Strategy: Definition, Creation, and Profit Pot…
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investopedia.com
Straddle Roll 💫 I love the powerful look of the straddle shape right before the roll—it gives the skill such a strong and beautiful feel. Here are a few quick tips to help it feel smoother: ✅ Always practice low with a crash mat and a spotter when you’re first learning. ✅ When getting in from a Russian Climb, sit your hips back and grab under your knees with thumbs pointing up. Avoid sitting your bum all the way on your heels—think a 90-degree angle. ✅ When opening to the straddle, keep your ch
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Straddle Roll 💫 I love the powerful look of the straddle shape right be…
22.2K views11 months ago
FacebookAerial Physique
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