One of many pathways into Cross Back Straddle! This is a fun one to play with✨ When you get to that single-hand Split Roll Up, remember: strength takes time. Use both hands until your grip feels ready! 💪 Tag @aerialphysique to show us your progress! | Aerial Physique
0:36
One of many pathways into Cross Back Straddle! This is a fun one t…
9.9K views6 months ago
FacebookAerial Physique
4 ways to a cross back straddle featuring instructor @rachel.riversong 💥 . . . . . . . . . . . . . What’s your favorite way to get into this skill? ❤️‍🔥Comment down below 👇 #arkansascircusarts #arkansas #arkansaslife #arkansasevent #aerialcircus #circusaerial #aerial #aerialphotography #aerialsilkst #circus#aerialhoop #aerialyoga #circuseverydamnday #circuslife #aerialnation #aerialarts #aerialdance #aerialview #aerialphoto #aerialistsofig #aerialfitness #circusarts #circusaroundtheworld #cir
1:30
4 ways to a cross back straddle featuring instructor @rachel.rivers…
320 viewsSep 9, 2023
FacebookArkansas Circus Arts Entertainment
The Straddle to Tuck is an intermediate drill that sharpens balance by forcing the body to compensate and reorganize mid-air. Moving between these two compressive shapes highlights limitations in shoulder flexion, hip flexion, or a tight pancake, while building the control needed for steadier handstands. Why it’s effective: - Develops balance through dynamic shape changes - Strengthens compression in both straddle and tuck positions - Identifies mobility restrictions in shoulders and hips - Buil
0:18
The Straddle to Tuck is an intermediate drill that sharpens ba…
5.7K views6 months ago
FacebookPrimal Moves
How’d You Do? The straddle position is one of the best places to challenge and improve your mobility. Most people get stuck here because they can’t dissociate the hip from the pelvis — your hip rotation is the real limiter. Work on that and this position opens up fast. These are just a few of the many movements you can flow through from here. #movebetterlivemore #mobilitytraining #movementflow | The Movement Journey
0:44
How’d You Do? The straddle position is one of the best places t…
55.6K views5 months ago
FacebookThe Movement Journey
Butterfly pose from cross back straddle 💗🦋
0:38
Butterfly pose from cross back straddle 💗🦋
1K views1 month ago
YouTubeFlow With Marina
Aerial Hammock Techniques: Discover the Cross Back Straddle
0:56
Aerial Hammock Techniques: Discover the Cross Back Straddle
2.7K views2 months ago
TikTokyogawithalexa
Izzy Ton | Aerialist & Fitness Coach on Instagram: "Tuesday trick tip: Crossback straddle There are tons of ways to get into crossback straddle - I think this is the most straightforward way, but lmk if there’s an easier way for your body to get into it 🥰 What you need in order to do this trick: - Strength in lower abs, quads, pushing arms - may require some flexibility in back & pull up strength - Patience! Additional Tips: - The farther you slide your leg out, the deeper the backbend you need
1:23
Izzy Ton | Aerialist & Fitness Coach on Instagram: "Tuesday trick tip: …
5.1K views6 months ago
Instagramitsiiizzzyyy
Aerial Physique ® | One of many pathways into Cross Back Straddl…
60.2K views6 months ago
Instagramaerialphysique
Aerial Physique ® on Instagram: "💟 Technique Tip: Draped Splits fro…
32.6K views10 months ago
Instagramaerialphysique
4:59
The Straddle Step
39K viewsAug 21, 2019
YouTubePunk Rope
1:52
The Crossover Dribble | Basketball
215.7K viewsJun 16, 2017
YouTubeSIKANA English
3:26
Gymnastics How To: Straddle Jump
66.7K viewsMay 16, 2017
YouTubeShannon Miller
8:05
How to do + Improve a Straddle Jump
541.3K viewsJul 27, 2018
YouTubeAnna McNulty
7:00
Top 5 Wrestling Moves *PINS*
1.2M viewsSep 17, 2019
YouTubeCayden Henschel
0:19
What does 'to straddle' mean?
21.2K viewsJan 13, 2020
YouTubeEnglish in context
6:18
4 Unstoppable Basketball Dribbling Combo Moves | Basketball Scorin…
10.1M viewsJun 19, 2019
YouTubeShotMechanics
1:31
Wrestling Moves KOLAT.COM Lateral Drop Throw
1.7M viewsJan 5, 2010
YouTubeCary Kolat
3:10
Hip Hop Partner Stunts and Lifts | Intermediate Tutorial | part 1
89.2K viewsMay 10, 2017
YouTubeJenn Berardi
5:11
3 EASY Basketball Moves To BREAK ANKLES! Crossover Move…
648.8K viewsNov 15, 2017
YouTubeGet Handles Basketball
2:57
Learn How to dance - Cross Step (Footwork)
178.8K viewsMay 9, 2017
YouTubeKiarilk
7:26
5 WORST Behind The Back Dribble Habits + INSTANT Fixes!
3.2M viewsJan 25, 2020
YouTubeGet Handles Basketball
1:24
Straddle high jump Ackermann-Catastrophe Moskow
131.3K viewsMay 12, 2015
YouTubeThomas Zacharias
5:02
20 Jump Rope Tricks every Beginner should Learn part 1
894.8K viewsFeb 24, 2018
YouTubeRopeNflash
1:22
How to Straddle to Handstand | Gymnastics Tutorial
250.5K viewsApr 16, 2019
YouTubeCBBC
6:59
3 MUST Have Ankle Breaking Moves | Basketball Scoring Moves
2.5M viewsJan 24, 2020
YouTubeShotMechanics
4:31
Beginner Acro Yoga: Straddle Bat and Cartwheels
62.4K viewsApr 20, 2016
YouTubeAcro Yoga With Super Dave
6:46
Ultimate Guide to Crossovers (Setup Moves & Counters)
594.1K viewsNov 7, 2020
YouTubeCoach Frikki
6:52
4 UNSTOPPABLE Step Back Moves for INSANE Separation | Basketbal…
346.9K viewsOct 2, 2020
YouTubeShotMechanics
13:54
8 TRICKS ON AERIAL SILKS FOR BEGINNERS - Aerial Silks Lesson …
87.3K viewsAug 18, 2021
YouTubeiwellerie
4:56
Forward Crossovers Lesson Part 2, Basic Figure Skating Tutorial
192.6K viewsMar 24, 2019
YouTubeCoach Julia
See more videos
Static thumbnail place holder