174K views · 612 reactions | One from the GCN archive always worth revisiting. Pedalling comes naturally, for the most part. But there are things you can do to make your pedal stroke more efficient. Let us know your tips for better pedalling. | Global Cycling Network | Facebook
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174K views · 612 reactions | One from the GCN archive always wort…
174.8K views3 weeks ago
FacebookGlobal Cycling Network
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Learn these best tips for pedalling technique and style.
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Pedalling efficiency is a dark art of cycling, and something that even the pro triathletes and cyclists have to practise and work on in order to improve. Having a smooth and powerful cadence on the bike comes with experience, although as Mark explains in this video there are a few key components of pedal strokes that you can focus on in order to improve. He also shares some simple pedalling drills that you can perform in order to increase your power and efficiency. | Global Triathlon Network
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FacebookGlobal Triathlon Network
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