Hand mudra for digestion, acidity, and diabetes mukul mudra #yogainpunjabi #yoga #yogalife #handmudra | The Punjabi yogi
1:42
Hand mudra for digestion, acidity, and diabetes mukul mudra #yogai…
89.4K views6 months ago
FacebookThe Punjabi yogi
Practice these Mudras for the following health benefits! 1. Apana Mudra - Constipation Relief 2. Sandhi Mudra - Reduces Joint pain 3.Mahashirsa Mudra - Head ache and Migraine relief 4. Yoni Mudra - Painfree Periods . Practice these Mudras for around 10 - 15 mins everyday for good health. . Please note this is not a replacement for medical treatment. . Follow @karthikmayur for more yogic tips and join my @srisriyoga classes to learn more about mudras. . #mudra #yoga #energy #prana #migraine #cons
0:05
Practice these Mudras for the following health benefits! 1. Apan…
1.4M views9 months ago
FacebookMayur Karthik
This mudra is associated with Samana Vayu, one of the five prana vayus, which governs digestion and metabolism. ✅️ Samana Mudra is primarily known for its ability to improve digestion, absorption, and assimilation of nutrients. ✅️ By bringing all fingers to the thumb, it is believed to balance the five elements (earth, water, fire, air, and space) within the body. ✅️ It can be beneficial for those experiencing gastric issues or bloating. ✅️ Practicing Samana Mudra can have a calming effect on th
0:15
This mudra is associated with Samana Vayu, one of the five pran…
690 views9 months ago
FacebookSeemayogalife
🔥 4 Powerful Mudras for Health & Wellness! 🔥 Want better digestion, brain health, a strong nervous system, and a healthy spine? Try these 4 mudras for just 15 minutes daily during meditation or pranayama! ✅ Vayu Mudra – Relieves gas, bloating & boosts digestion ✅ Gyan Mudra – Sharpens memory & improves focus ✅ Adi Mudra – Calms the mind & strengthens the nervous system ✅ Merudanda Mudra – Supports spinal health & posture Start practicing today & feel the difference! 💆‍♂️✨ Yogic Lifestyle with
0:09
🔥 4 Powerful Mudras for Health & Wellness! 🔥 Want better digestion, …
36.9K viewsMar 29, 2025
FacebookYogic Lifestyle with Anish
Brain–Gut Connection Healing | Chinmay Mudra for Digestion, Stress & Mental Balance
0:42
Brain–Gut Connection Healing | Chinmay Mudra for Digestion, Stre…
1.6K views4 months ago
YouTubeYOGA SHAKTI - Shakti Pachauri
Ways to Boost Digestion in mudra yoga
1:46
Ways to Boost Digestion in mudra yoga
3.2K views3 weeks ago
YouTubeBasava Acu Academy Kannada
5 Mudras for Digestion, Hydration, Calm, Focus and Energy#naturalhealthtips
0:24
5 Mudras for Digestion, Hydration, Calm, Focus and Energy#naturalh…
903 views1 month ago
YouTubePsychesurfWithSheetal
2:45
Kali Mudra: Mudras and Benefits
28.5K viewsApr 10, 2020
YouTubeAtmaBreath
2:11
mudra for a smooth digestion
51.5K viewsJun 20, 2016
YouTubeMonique Aipassa
11:33
5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra
1.2M viewsJul 31, 2021
YouTubeThe Yoga Institute
3:41
Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra …
1.2M viewsMay 4, 2021
YouTubeYOGA SHAKTI - Shakti Pachauri
2:15
Yoga Mudra for Psoriasis problems | Mudra for Skin dryness
107.8K viewsSep 30, 2020
YouTubeYOGA SHAKTI by Shakti Pachauri
1:26
Mukula Mudra | Samana Mudra | Benefits
5.4K viewsAug 3, 2022
YouTubeRimthath Md
1:55
ashwaniyoga on TikTok
Mar 14, 2025
TikTokashwaniyoga
3:08
Khechari mudra and its Benefits
6.8K viewsMar 20, 2020
YouTubeYOGI SHWETANK ANAND
1:01
Do This For Best Digestion | Improve Digestion
490.2K viewsOct 29, 2023
YouTubePrashantj yoga
0:59
Chronic Constipation?? Try these 3 Hand Mudras every day
164.4K viewsMar 29, 2023
YouTubeYOGA SHAKTI - Healing Miracle
0:47
3 Easy Mudras for the Stomach & Gut Health
2.2K views2 months ago
YouTubeMudraGuru Pasukkanna
3:06
12 Powerful Mudras to Practice Daily | Boost Health, Energy & Foc…
537 viewsApr 19, 2025
YouTubeHEALTHY LIFE STYLE
9:16
Yoga Mudras for Better Digestion | Natural Healing Practice
19 views7 months ago
YouTubeyoga4commonman
0:43
3 Miraculous Mudras for Stress, Anxiety & Stomach Problems | Nat…
4.4K views3 months ago
YouTubeयोग शक्ति - Shakti Pachauri
0:39
Best Mudra for Gas, Acidity & Constipation Relief | Premmayi Gu…
3.9K views5 months ago
YouTubePremmayi Gurumaa
0:45
Ancient Indian Healing Mudras - Kidney Mudra HD | Prachi Mishra
38.5K viewsDec 13, 2020
YouTubeTimes Music Spiritual
5:31
Yoga Mudra for Digestion Problem | Improve Digestive System
245.7K viewsSep 16, 2022
YouTubeThe Yoga Institute
0:35
One Powerful Hand Mudra to Cure Constipation & Stomach Issues N…
62.5K views11 months ago
YouTubeYOGA SHAKTI - Healing Miracle
1:29
Best 2 Mudras for Constipation, Gas and Bloating
1.5K views5 months ago
YouTubeAjay Yog Darshan
5:17
5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand M…
331.3K viewsDec 12, 2023
YouTubeThe Yoga Institute
0:54
Apana Mudra for Elimination & Detox | Cure Constipation, Gas & …
24.5K views4 months ago
YouTubeYOGA SHAKTI by Shakti Pachauri
0:07
4 Powerful Hand Mudras for Digestion, Hair Health & Nervous …
8.7K views2 months ago
YouTubeGaurav Dudhane | YOGA365
21:21
Pushan Mudra for Digestion & Detox | Simple Daily Practice | Siddhi Yoga
2.2K views9 months ago
YouTubeSiddhi Yoga International
See more videos
Static thumbnail place holder