This story from my private practice has truly stuck with me. It’s such a powerful reminder: even when our kids push us away with big, hard words, what they often want most is for us to come back. This doesn’t mean we become a punching bag. We hold boundaries. We say, “I love you, I care about you, and I know there's another way you can say that to me.” But we also don’t take the bait. We don’t take their escalated words at face value because beneath those words is pain. Beneath the pain is longi
1:29
This story from my private practice has truly stuck with me. It’s such a powerful reminder: even when our kids push us away with big, hard words, what they often want most is for us to come back. This doesn’t mean we become a punching bag. We hold boundaries. We say, “I love you, I care about you, and I know there's another way you can say that to me.” But we also don’t take the bait. We don’t take their escalated words at face value because beneath those words is pain. Beneath the pain is longi
37.4K views11 months ago
FacebookDr. Becky at Good Inside
Somewhere along the way, we moved from ignoring kids’ emotions… to being intimidated by them. And when we’re intimidated, we overcorrect. We give those emotions the steering wheel and call it gentle parenting.⁠ ⁠ But the Good Inside approach lives in the middle.⁠ ⁠ Step one: Validate.⁠ “I hear you. What you’re feeling is real to you.”⁠ ⁠ Step two: Lead.⁠ Kids need parents who can hold a limit with warmth. Authority without aggression.⁠ ⁠ Yes, your child may really prefer to stay home instead of
1:16
Somewhere along the way, we moved from ignoring kids’ emotions… to being intimidated by them. And when we’re intimidated, we overcorrect. We give those emotions the steering wheel and call it gentle parenting.⁠ ⁠ But the Good Inside approach lives in the middle.⁠ ⁠ Step one: Validate.⁠ “I hear you. What you’re feeling is real to you.”⁠ ⁠ Step two: Lead.⁠ Kids need parents who can hold a limit with warmth. Authority without aggression.⁠ ⁠ Yes, your child may really prefer to stay home instead of
37.2K views5 months ago
FacebookDr. Becky at Good Inside
Some kids feel things deeper, more intensely, and for longer than other kids. These Deeply Feeling Kids are amazing kids. They are strong, they know how they feel, they aren’t swayed by people-pleasing tendencies. These kids are going to change the world. AND: these kids need a different parenting approach. We have to get close but not too close so we don’t activate their sense of threat, we have to see their goodness under their bad behaviors, and we must put up firm boundaries so they don’t fe
1:30
Some kids feel things deeper, more intensely, and for longer than other kids. These Deeply Feeling Kids are amazing kids. They are strong, they know how they feel, they aren’t swayed by people-pleasing tendencies. These kids are going to change the world. AND: these kids need a different parenting approach. We have to get close but not too close so we don’t activate their sense of threat, we have to see their goodness under their bad behaviors, and we must put up firm boundaries so they don’t fe
425.4K viewsNov 5, 2024
FacebookDr. Becky at Good Inside
Learn how to end power struggles and build a stronger connection instead. Join Good Inside today. | Dr. Becky at Good Inside
0:57
Learn how to end power struggles and build a stronger connection instead. Join Good Inside today. | Dr. Becky at Good Inside
1.8M views7 months ago
FacebookDr. Becky at Good Inside
Want to hear more on holding boundaries with family members? Listen to the most recent episode of the Good Inside podcast, “Navigating the Parent-Grandparent Dynamic” wherever you stream your podcasts! | Dr. Becky at Good Inside
1:05
Want to hear more on holding boundaries with family members? Listen to the most recent episode of the Good Inside podcast, “Navigating the Parent-Grandparent Dynamic” wherever you stream your podcasts! | Dr. Becky at Good Inside
5.6K views8 months ago
FacebookDr. Becky at Good Inside
We are our children's mirrors. Children become the version of themselves that we reflect back. We can’t expect our kids to change if we are reinforcing the behaviors we are trying to move away from. Check out this reel for an example of how we can reflect back the good inside of our kids in tough moments so that they can bring that inner goodness out. ⭐️ But what about when your child "purposely" engages in bad behavior? The Good Inside platform has every strategy and script you need to handle e
0:55
We are our children's mirrors. Children become the version of themselves that we reflect back. We can’t expect our kids to change if we are reinforcing the behaviors we are trying to move away from. Check out this reel for an example of how we can reflect back the good inside of our kids in tough moments so that they can bring that inner goodness out. ⭐️ But what about when your child "purposely" engages in bad behavior? The Good Inside platform has every strategy and script you need to handle e
49.4K viewsSep 20, 2022
FacebookDr. Becky at Good Inside
As a doctor, I’ve experienced firsthand how certain supplements can impact the body differently—especially when it comes to NAD. I’m in Switzerland right now, 10,000 feet up near the Matterhorn, and it reminded me of the first time I tried an NAD injection. My heart was racing, I felt anxious, and the chest tightness caught me off guard. Later, I found out I’m a poor methylator—and that sudden rush of NAD was too much for my system to handle. But I didn’t want to give up the benefits. NAD is ess
1:00
As a doctor, I’ve experienced firsthand how certain supplements can impact the body differently—especially when it comes to NAD. I’m in Switzerland right now, 10,000 feet up near the Matterhorn, and it reminded me of the first time I tried an NAD injection. My heart was racing, I felt anxious, and the chest tightness caught me off guard. Later, I found out I’m a poor methylator—and that sudden rush of NAD was too much for my system to handle. But I didn’t want to give up the benefits. NAD is ess
3.1M views10 months ago
FacebookDr. Becky Campbell
5:43
Dr. Becky talks children's book 'That's My Truck,' offers advice
Apr 4, 2025
TODAY.comRosie Colosi
Becky Cooley, PA-C - Surprise, AZ - Orthopedic Surgery - Schedule Appointment
7 months ago
bannerhealth.com
Becky Kennedy: TIME100 Creators 2025
10 months ago
time.com
Becky Massey MD | Froedtert & the Medical College of Wisconsin
21 viewsAug 7, 2019
froedtert.com
Dr. Becky speaks the truth! #abcparenting #parenting #dosanddonts #comedy #drbecky @kylie brakeman
7.1K views4 months ago
TikTokabcparentingadvice
5:02
After being suspended by Stephanie McMahon - WWE for refusing to see a doctor, Becky Lynch goes on a RAMPAGE on WWE Raw! | WWE Raw Show
5.3M viewsFeb 5, 2019
FacebookWWE Raw Show
29:09
Rethinking Bossy
10.3K viewsJul 19, 2022
YouTubeGood Inside
0:05
Dr.Becky-The Nervous System Doctor on Instagram: "Your body didn’t choose this pattern for no reason. What looks like “personality traits” are often learned responses to stress, pressure, or feeling unsafe for too long. Survival mode is adaptive, until it becomes exhausting. And the goal isn’t to shut it off… it’s to teach the body that it no longer has to stay on guard. Healing begins when your nervous system experiences safety consistently, not just in moments of rest. This is an invitation to
19.8K views3 months ago
Instagramdocbeckytnd
Dr.Becky-The Nervous System Doctor on Instagram: "If socializing feels like emotional labor, your nervous system might be stuck in survival mode — always scanning, protecting, fawning, or freezing. ✨ It’s time to come back to you. My Reset course is a powerful starting point to understand what’s happening in your body, reconnect with your inner safety, and break free from the exhausting loop of overthinking and self-doubt. ➡️ Start regulating your nervous system and experience more peace, presen
21.4K views9 months ago
Instagramdocbeckytnd
0:07
Dr.Becky-The Nervous System Doctor on Instagram: "Here’s why this works 👇🏼 • It improves blood circulation, helping your heart work less at night • It supports lymphatic drainage, reducing inflammation, puffiness, and toxin buildup • It calms the nervous system by signaling safety and rest • It helps shift the body out of fight-or-flight and into repair mode • It supports deeper sleep and better morning energy Start with just 5 minutes before bed. That’s enough to tell your body it’s safe to r
18.6K views4 months ago
Instagramdocbeckytnd
12:22
Ricardo Family 🚑 Becky At The Hospital!
644.9K viewsJun 25, 2021
YouTubelil' monkey media
0:10
Dr.Becky-The Nervous System Doctor on Instagram: "More women need to know this 👉🏻 Opening your lymph nodes in the morning can melt away puffiness and bloating in just minutes. When lymph starts moving, inflammation drains, fluid releases, and your body feels lighter almost instantly. This isn’t about forcing your body to change — it’s about supporting its natural detox and regulation systems. Gentle lymphatic movement also signals safety to your nervous system, which is where real, lasting hea
5.5K views5 months ago
Instagramdocbeckytnd
Dr.Becky-The Nervous System Doctor on Instagram: "We don’t realize how much we take our health for granted… until our body starts to whisper through symptoms — or scream through burnout, illness, or pain. We push through the stress. We skip sleep. We ignore our body’s signals. All in the name of productivity, people-pleasing, or keeping it all together. But the truth is: Your nervous system is the foundation of your health. When it’s dysregulated, everything suffers — digestion, hormones, immuni
33.1K viewsMay 2, 2025
Instagramdocbeckytnd
8:27
Why don't we feel the Earth spinning?
148.4K viewsNov 12, 2020
YouTubeDr. Becky
1:10
Dr. Becky on Instagram: "I love this question from @yamconcepcion and I know it's a question so many of you have. That's exactly why I wanted to share a quick strategy on breaking people-pleasing cycles. First working on these cycles in ourselves will help us pass along these habits to our kids.⁠ ⁠ And you might be thinking, "Okay then what?! How do I apply this to my life so I don’t pass along people-pleasing habits to my kid?"⁠ ⁠ Start by noticing the moments when they clearly know what they w
262.6K views6 months ago
Instagramdrbeckyatgoodinside
1:25
Dr. Becky on Deeply Feeling Kids
26.9K viewsNov 20, 2024
YouTubeThrive Parenting Network
1:26:15
Parent Psychologist REVEALS Top 3 Parenting MISTAKES (DO THIS to RAISE Healthy KIDS!) Dr Becky
455.6K viewsMar 11, 2024
YouTubeLewis Howes
0:43
"That feels hard, because it is hard!” | Watch Pig Changes, Big Feelings with Dr. Becky NOW!
1.6M views11 months ago
YouTubePeppa Pig - Official Channel
21:47
An astrophysicist reacts to MOONFALL | Could a white dwarf fit inside the Moon?!
271.4K viewsJun 16, 2022
YouTubeDr. Becky
Your kid having a hard time? Dr Becky has this one tip
6 months ago
bbc.com
Dr.Becky-The Nervous System Doctor on Instagram: "What was your face when you found out about this? 😅 Heat therapy, essential oils & an anti-inflammatory diet are great to help you relieve from period cramps! Follow for more holistic health tips. #cramps #periodcrambs #femininehealth #menstrualhealth #periodcramprelief #health #holistichealing #holistichealth #wellness #wellnesstok"
9M viewsSep 30, 2024
Instagramdocbeckytnd
9:13
3 Lines EVERY Parent Should Be Using | Dr. Becky Kennedy
7.1K viewsApr 16, 2024
YouTubeGreatness Clips - Lewis Howes
13:35
The Horizon Problem | The Universe's biggest UNSOLVED mystery
510.2K viewsFeb 15, 2024
YouTubeDr. Becky
See more
Static thumbnail place holder