Classes at Bannatyne Health Club Cardiff
Classes at Bannatyne Health Club Cardiff
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Elderfit classes help people maintain their balance, strength and confidence. They're held in venues across Cardiff and Vale - and anyone can turn up to take part To mark #FallsPreventionWeek, we spoke to its director, Gareth, and four class members about why they're so valuable | Cardiff and Vale University Health Board
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We offer classes Monday-Sunday so you can get the most out of your week 💪 At CrossFit Cardiff we meet you where you are and push you toward where you want to go. Whether that includes learning new movements and building strength, or improving your cardio and endurance, we know we can help! Come along to your first class today! #crossfitcardiff #cfc #workoutoftheday #crossfitworkout #crossfittraining #cardiff #crossfit #crossfitcommunity #gym #wod #training #fitness | CrossFit Cardiff
We offer classes Monday-Sunday so you can get the most out of your …
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