The Good, The Bad, and The Misunderstood Science of Intermittent Fasting
11:05
YouTubeLeonid Kim MD
The Good, The Bad, and The Misunderstood Science of Intermittent Fasting
I used to be a huge fan of intermittent fasting for both myself and my patients, but I rarely recommend it now. Let’s go through the hype and the actual evidence for intermittent fasting, and then go through the drawbacks and potential dangers. Chapters: 00:00 Intermittent Fasting 00:20 Hype 00:56 IF for Weight Loss? 03:37 IF for Diabetes? 04 ...
8.7K views5 days ago
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
127.6K viewsMar 19, 2023
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
Top videos
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
11.8M viewsDec 9, 2019
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
YouTubeAlila Medical Media
8.9M viewsAug 5, 2019
Intermittent fasting: Health trend or real benefit?
2:42
Intermittent fasting: Health trend or real benefit?
YouTubeGood Morning America
44.2K views1 week ago
Fasting Benefits
Fasting Is THE Cure - BEST HOURS For Intermittent Fasting! (Backed by Science)
9:47
Fasting Is THE Cure - BEST HOURS For Intermittent Fasting! (Backed by Science)
YouTubeDr. Nick Zyrowski
25.1K views1 week ago
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
YouTubeDr. Eric Berg DC
1.3M viewsJan 16, 2024
How Long Does Intermittent Fasting Take To Start Working?
16:46
How Long Does Intermittent Fasting Take To Start Working?
YouTubeDr. Livingood
243 views4 days ago
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
11.8M viewsDec 9, 2019
YouTubeDr. Eric Berg DC
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
Intermittent fasting: Health trend or real benefit?
2:42
Intermittent fasting: Health trend or real benefit?
44.2K views1 week ago
YouTubeGood Morning America
Fasting Is THE Cure - BEST HOURS For Intermittent Fasting! (Backed by Science)
9:47
Fasting Is THE Cure - BEST HOURS For Intermittent Fasting! (Backed …
25.1K views1 week ago
YouTubeDr. Nick Zyrowski
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Nee…
5.1M viewsAug 3, 2022
YouTubeDr. Eric Berg DC
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MU…
4M viewsDec 27, 2021
YouTubeDr. Eric Berg DC
5 Stages of Intermittent Fasting | Jason Fung
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.7M viewsMay 9, 2021
YouTubeJason Fung
8:26
4 Tips for HOW to Fast
2.2M viewsNov 25, 2023
YouTubeImpact Video Ministries
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT ME…
127.6K viewsMar 19, 2023
YouTubeDoctor O'Donovan
16:46
What Happens If You Don’t Eat For 16 Hours Every Day?
41.5K views4 days ago
YouTubeDr. Livingood
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHO…
2.9M viewsDec 9, 2022
YouTubeDoctor O'Donovan
5:54
6 Stages of Fasting
672.4K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
7:35
Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DI…
1.7M viewsJun 28, 2023
YouTubeDoctor O'Donovan
52:10
Top Exercise Scientist Changes his Mind on Maximum Protein, Fastin…
26.2K views4 days ago
YouTubeThomas DeLauer
14:09
The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Exp…
915K viewsOct 19, 2023
YouTubeDr. Eric Berg DC
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink Duri…
5.7M viewsNov 24, 2021
YouTubeDr. Eric Berg DC
Fasting is one of the healthiest things you can do for your health. …
970 views4 days ago
FacebookEdward Abbew
4:44:22
Day 8 | Kwa Mungu Yote Yanawezekana | Prayer & Fasting …
17.7K views1 week ago
YouTubePastor Tony Kapola
1:25:36
Life-Changing Benefits Of Fasting: Spiritual Awakening Guide By Dr. …
4.5M viewsFeb 2, 2020
YouTubeMunroe Global
4:54
Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack
1.7M viewsMar 27, 2024
YouTubeDr. Eric Berg DC
21:16
The Truth about Fasting: How It Works
1.3M viewsJan 16, 2024
YouTubeDr. Eric Berg DC
4:53
16/8 Intermittent Fasting For Beginners
933.4K viewsJun 14, 2021
YouTubeHealth Insider
12:11
Acceptable Liquids During Fasting: COMPLETE LIST
1.2M viewsNov 11, 2022
YouTubeDr. Eric Berg DC
3:44:33
Day 13 | Kwa Mungu Yote Yanawezekana | Prayer & Fasting …
15K views4 days ago
YouTubePastor Tony Kapola
11:11
How to Do Intermittent Fasting for SERIOUS WEIGHT LOSS
1.7M viewsOct 28, 2022
YouTubeDr. Eric Berg DC
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
3.2M viewsNov 29, 2020
YouTubeJason Fung
5:59
What happens to your body while Fasting? | The 5 stages of Fasting
27.8K viewsMar 10, 2024
YouTubeOptimal Mentality
3:33:25
Day 18 Fasting Prayer 21 दिनों की उपवास प्रार्थना Fasting…
14.8K views1 day ago
YouTubeMasihi Geet HD
2:17:34
The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING …
1.3M viewsMar 2, 2023
YouTubeTom Bilyeu
See more videos
Static thumbnail place holder