How To Fix An Arched Back (Hyperlordosis) - Posture Direct
How To Fix An Arched Back (Hyperlordosis) - Posture Direct
Nov 20, 2023
posturedirect.com
Tucked among the reeds, this least bittern stretches tall, neck arched and feathers flared like a Victorian collar caught in a breeze. With the sunlight setting her ruff aglow, she looks more like a drama queen than a marsh dweller. Bitterns are masters of camouflage, but not today—today, she’s basking in the spotlight, bold and unbothered. For one perfect moment, she forgets the stealth and just shines. #leastbittern #sonyalpha #birds #nature #wildlife #bittern #untoldwildlife #birdvideos #lawd
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