1.3K views · 72 reactions | [NEW] 6 WEEK 6 PACK AB PROGRAM IS LIVE!...
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FacebookFraser Wilson
2.2K views · 245 reactions | AB WORKOUT Exercise 1: Hanging Side to Side Knees, this is great exercise to start your workouts off with, especially if you find that you have weaker lower abs / obliques. One thing to note, is to concentrate on getting a solid twist at the trunk with each rep!  | Fraser Wilson | Facebook
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