Grief Is Like The Ocean, Surviving Its Deep Emotional Waves
Grief Is Like The Ocean, Surviving Its Deep Emotional Waves
Sep 10, 2022
1vibrantlife.com
Grief is a complex journey, and often, one crucial stage is overlooked: anxiety. Today on the #RaisingJoyPodcast, Dr. Pyrc and Wini interview Claire Bidwell Smith, author of "Anxiety: The Missing Stage of Grief," about this often-unspoken aspect of loss. Claire shares her personal journey with grief and how it inspired her insightful book. They discuss why anxiety is frequently missed in the grieving process, how it can manifest in various ways, and the impact of societal pressures to "move on."
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💔 Read this slowly. No one teaches you how to survive grief, you just do. You wake up when you don’t want to. You smile when it hurts. You carry conversations while your heart is screaming. People call it strength, but it’s really survival. It’s love refusing to give up - even when everything in you wants to. So if you’re still here, still breathing, still finding your way through the wreckage, please know, that is enough. If you need support to help you process the grief you are carrying or if
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