How to fix Plantar Fasciitis-Part 2 Gua Sha & Scraping
1:44
How to fix Plantar Fasciitis-Part 2 Gua Sha & Scraping
5.5K viewsJun 13, 2021
YouTubeFull Circle Fitness
It’s quite well documented that foot gua sha and tapping are amazing for Plantar Fasciitis. But did you know that practicing gua sha on your feet is also beneficial for your health in general? Feet are the gateway of health in Chinese wisdom. Aside from breaking up scar tissue, lubricating the fascia and releasing muscle tension, gua sha on the feet stimulates a whole host of acupressure points, engaging the meridians – as well as encouraging better Qi flow throughout the body. This is because a
3:51
It’s quite well documented that foot gua sha and tapping are amazing for Plantar Fasciitis. But did you know that practicing gua sha on your feet is also beneficial for your health in general? Feet are the gateway of health in Chinese wisdom. Aside from breaking up scar tissue, lubricating the fascia and releasing muscle tension, gua sha on the feet stimulates a whole host of acupressure points, engaging the meridians – as well as encouraging better Qi flow throughout the body. This is because a
154.2K viewsApr 29, 2021
FacebookKatie Brindle
Thermaedge Plantar Fasciitis, ThermaEdge Foot Scraper, 12 Massage Levels and 12 Heat Levels, Red Light Heated Gua Sha Device for Plantar Fasciitis, 4-in-1 Vibration Device for Muscle Care (Green)
0:32
Thermaedge Plantar Fasciitis, ThermaEdge Foot Scraper, 12 Massage Levels and 12 Heat Levels, Red Light Heated Gua Sha Device for Plantar Fasciitis, 4-in-1 Vibration Device for Muscle Care (Green)
5 months ago
amazon
Not everyone has fancy Gua Sha tools… But your kitchen spoon can literally save your feet. 🥄🔥 If you struggle with heel pain, plantar fasciitis, or tight arches — this trick works magic. Just warm up your foot, grab a spoon, and gently scrape from your heel toward your toes. It releases fascia tension, improves blood flow, and wakes up your meridians. Your feet carry your entire life — show them some love 💛 #PlantarFasciitisRelief #FootMassage #KinesiologyTips #HeelPain #NaturalHealing #GuaSh
0:30
Not everyone has fancy Gua Sha tools… But your kitchen spoon can literally save your feet. 🥄🔥 If you struggle with heel pain, plantar fasciitis, or tight arches — this trick works magic. Just warm up your foot, grab a spoon, and gently scrape from your heel toward your toes. It releases fascia tension, improves blood flow, and wakes up your meridians. Your feet carry your entire life — show them some love 💛 #PlantarFasciitisRelief #FootMassage #KinesiologyTips #HeelPain #NaturalHealing #GuaSh
23.1K views7 months ago
FacebookKinezio Advanced Massage
Thermaedge Plantar Fasciitis, ThermaEdge Foot Scraper, 12 Massage Levels and 12 Heat Levels, Red Light Heated Gua Sha Device for Plantar Fasciitis, 4-in-1 Vibration Device for Muscle Care (White)
0:19
Thermaedge Plantar Fasciitis, ThermaEdge Foot Scraper, 12 Massage Levels and 12 Heat Levels, Red Light Heated Gua Sha Device for Plantar Fasciitis, 4-in-1 Vibration Device for Muscle Care (White)
6 months ago
amazon
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338 viewsFeb 28, 2025
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Alex Borisov on Instagram: "If you’re struggling with heel pain, plantar fasciitis, or tension in your feet—this ancient Gua Sha method isn’t just about scraping the skin. It works on a deeper level: ✅ Breaks down scar tissue & adhesions ✅ Releases tight fascia that pulls on your entire body ✅ Stimulates the reflex points linked to your organs, digestion, energy, and even your mood ✅ Boosts lymphatic drainage, improves circulation, and calms the nervous system ✅ Triggers emotional release stored
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Tension doesn’t just sit in your back. It settles in your feet too. Gua Sha helps improve circulation, reduce plantar fasciitis discomfort, and release deep muscle tightness — naturally. #GuaSha #FootHealth #PlantarFasciitis #HolisticCare #RecoverySupport #Kaalcāri | Kaalcāri
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FacebookKaalcāri
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Pro Plantar fasciitis massager, gua sha massage tool & muscle scraper massage tool. Relieves Plantar Fasciitis Pain in 3 Minutes. Guasha massage tool, gua sha Myofascial release tools, massage tools
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Treatments for plantar fasciitis
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Alex Borisov on Instagram: "Most people ignore their feet… until pain takes over their heels, knees, hips, and even neck. 👉 This simple Gua Sha technique releases tension in the foot arch, boosts circulation, and resets your entire posture—naturally. It’s not just about foot pain—it’s about your whole body alignment. 🚨 “Flat Feet? Heel Pain? This Gua Sha Trick Will Save Your Arches and Reset Your Whole Body! 💥🦶” ✅ Collapsed arches are more than just foot pain—they silently pull on your ankle
241.1K views10 months ago
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Alex Borisov on Instagram: "you’ve got tight calves, foot pain, or that heavy leg feeling, don’t scroll past this Gua Sha might be the secret weapon you never knew you needed. 💥 Using a simple Gua Sha tool (or even a spoon!), you can scrape the fascia and stagnant fluid from your calf muscles to: ✅ Drain excess lymph and inflammation ✅ Break up scar tissue from years of tension ✅ Release trapped energy in the Spleen and Bladder meridians ✅ Improve circulation and flexibility ✅ Relieve plantar f
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