Excited to see what condition my gut is in! And it’s easy to do with this world-leading gut health test from @Zinzino 🙌 I approach my health with the respect it deserves; I like to live with vitality and avoid getting ill. And the best way to do that is to test your internal health (why guess, when you can test). This is why @Andrea Edwards and I became independent Zinzino partners over 2 and a half years ago. We walk the walk and lead by example. It’s been great to help so many people understa
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View the Show Notes For This Episode: bit.ly/ep-838 Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts a top-rated health show, The Dr. Gundry Podcast, is the founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and is the founder of Gundry MD, a line of wellness products and supplements. He is the author of New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Parad
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View the Show Notes For This Episode: bit.ly/ep-838 Dr. Steven …
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Dr. Uma Naidoo joins me on today’s episode of The Doctor’s Farmacy to talk about the connection between food and mood and how what we eat impacts everything from anxiety and depression to ADHD and more. In this episode, we discuss: - Understanding the role that food and diet play in mental health issues and treatment - Exploring the root cause of anxiety and depression - How to eat to calm anxiety - The link between inflammation, mental health, and gut health - The bidirectional relationship bet
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Common signs of leaky gut are GI discomfort, skin conditions, joint pain, inflammation, headaches, fatigue, and hormonal or mood imbalances. Gut issues can have a huge effect on the entire body. That is why Functional Medicine almost always starts helping people treat chronic health problems by fixing their gut. In this episode, I explain the main ways that I first address a leaky gut through diet. You can listen to the full episode on The Doctor’s Farmacy. | Mark Hyman, MD
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Your Gut Health Breakthrough! Dr. Stengler’s Holistic Guide to Gut Health is a comprehensive guide to gut health that includes: 📖 Irritable Bowel Syndrome 📖 Leaky Gut 📖 Acid Reflux 📖 Constipation 📖 Inflammatory Bowel Disease 📖 & More! Available NOW at Barnes & Noble, Amazon, Powell’s & More! | Dr. Mark Stengler, N.M.D.
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Did you know your gut is your second brain? There's a powerful link between gut health and mental well-being. From anxiety and depression to IBS and inflammation, your gut and brain are in constant communication. In today’s episode of The Doctor’s Farmacy, I explain how poor gut health can fuel mental health issues and what you can do to restore balance. Healing your gut might just be the key to improving your mood and reducing stress. Catch the latest episode and learn how to heal your gut-brai
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Did you know there’s a microbe in your gut that could be the key to better blood sugar, less inflammation, and a healthier metabolism? It’s called Akkermansia muciniphila. And even though most people have never heard of it, it plays a powerful role in your health. This unique bacteria feeds on the mucus lining of your gut, and by doing so, it helps maintain the strength of your gut barrier. Low levels of Akkermansia have been linked to obesity, type 2 diabetes, and “leaky gut.” But when it flour
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