Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout! | Gymra Fitness | Facebook
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Enjoy a different side of Julia Bognar with her relaxing and rejuv…
369 views3 weeks ago
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Yoga is more than just stretching and relaxation. A balanced yoga practice includes a comprehensive system that builds strength in the body and mind. Achieve mind and body balance with this at home yoga workout that will help you refocus and tone your entire body. Become stronger by performing these yoga poses two to three times a week. | Gymra Fitness | Facebook
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Yoga is more than just stretching and relaxation. A balanced yoga p…
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1.1K views · 39 reactions | Start your morning with some core yoga! | Gymra Fitness | Facebook
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1.1K views · 39 reactions | Start your morning with some core yoga! | G…
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Yoga Core
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Yoga Core
1.2K viewsDec 3, 2017
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness | Facebook
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness
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The days are getting longer & the weather is getting warmer! Perfec…
282 viewsApr 8, 2018
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Sculpt your entire body with this nearly 60 minute resistance band routine! A combination of toning exercises and cardio bursts to give you a thorough, fat burning session. Watch the full workout here: https://youtu.be/bPISBxnZEmY | Gymra Fitness | Facebook
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Sculpt your entire body with this nearly 60 minute resistance band r…
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A quick total body routine that requires no equipment and minim…
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30 reactions | Melt fat and pump up your heart rate with high energy a…
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We have virtually endless exercises for all fitness levels and goals! | G…
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GymRa provides thousands of carefully crafted exercise routine…
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15 reactions | This core strengthening yoga routine will to…
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12 reactions | This 30 min routine focuses on the lower body and co…
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This beginner HIIT workout is all about the lower body! It is a low i…
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Engage your core, body, and mind! | Gymra Fitness | Facebook
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By definition, a superset is a technique where you perform two...
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14 reactions | Work multiple muscles to burn more fat and buil…
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17 reactions | By combining strength training and cardio for a f…
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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14 reactions | Gaebri brings the sass and sweat in this high energy dan…
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Gymra Fitness - Blast & burn like never before with Julia...
337 viewsJun 7, 2017
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gy…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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14 reactions | Release stress while reviving your body & mind with on…
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28 reactions | Josephine will guide you through a series of total body …
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15 reactions | This full body beginner workout will help you ge…
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31 reactions | Kill two birds with one stone in this total body routine by …
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1K views · 52 reactions | Julia Bognar's 21 day transformation is …
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This full body routine incorporates two sets of weights to give you m…
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