How to Use the Seated Leg Curl Machine Correctly From Setup to Exit
0:49
YouTubeJulie & Zach @ Mindset Fitness
How to Use the Seated Leg Curl Machine Correctly From Setup to Exit
The seated leg curl machine is one of the most effective gym machines for isolating and building hamstring strength, but most beginners skip the setup details that make it safe and effective. In this short I walk through exactly how to use the seated leg curl machine, including how to align your knee with the pivot axis, adjust the foot pad and ...
887 views2 months ago
Shorts
Hamstring Curl Machine: How to Set Up
0:55
109 views
Hamstring Curl Machine: How to Set Up
Ameer Barbour
How to Actually Grow Your Hamstrings Fast with Lying Legs Curl Machine. #legexercise #legcurls
0:10
32.3K views
How to Actually Grow Your Hamstrings Fast with Lying Legs Curl Machine.
Gymbro001 | Workout Form
Hamstring Curl Workout
Don’t neglect your hamstrings | how to train hamstrings #gym #motivation #legday
0:52
Don’t neglect your hamstrings | how to train hamstrings #gym #motivation #legday
YouTubeManoj Samanto
1.3K views1 month ago
The Hamstring Progression Every Sprint Coach Should Know
1:58
The Hamstring Progression Every Sprint Coach Should Know
YouTubeThe Movement System
11.4K views1 month ago
Glutes and hamstrings 4 exercise workout for growth 🤏🏼 #glutes #glutesworkout #lowerbodyworkout
0:46
Glutes and hamstrings 4 exercise workout for growth 🤏🏼 #glutes #glutesworkout #lowerbodyworkout
YouTubeOlivia Jordan
34.5K views1 month ago
Top videos
How To Use A Hamstring Curl Machine
0:44
How To Use A Hamstring Curl Machine
YouTubeJulie & Zach @ Mindset
175 views4 months ago
Standing Hamstring Curl in Machine #hamstrings #hamstringsworkout
0:25
Standing Hamstring Curl in Machine #hamstrings #hamstringsworkout
YouTubeAslam Coaching Systems
6 views2 months ago
Leg Curl Machine, Hamstring Focus #hamstrings #bicepsfemoris #semitendinosus #semimembranosus
0:27
Leg Curl Machine, Hamstring Focus #hamstrings #bicepsfemoris #semitendinosus #semimembranosus
YouTubeFitonomy
6.8K views1 month ago
Hamstring Curl Benefits
🔥 Strong Hamstrings in 5 Minutes! 3 Best Bodyweight Exercises for Power & Injury Prevention
0:45
🔥 Strong Hamstrings in 5 Minutes! 3 Best Bodyweight Exercises for Power & Injury Prevention
YouTubeDr. Ashish (PT)
7.6K views1 month ago
Tight hamstrings stopping your flexibility? 🦵🔥Try these powerful stretch @Shivamyogastudio #shorts
1:00
Tight hamstrings stopping your flexibility? 🦵🔥Try these powerful stretch @Shivamyogastudio #shorts
YouTubeShivam yoga studio
1.5K views1 month ago
Your 3 Hamstrings Do 3 Different Jobs — Which One Are You Missing? #hamstrings #anatomy #legday
0:41
Your 3 Hamstrings Do 3 Different Jobs — Which One Are You Missing? #hamstrings #anatomy #legday
YouTube1% Club by Coach Bill
982 views1 month ago
How To Use A Hamstring Curl Machine
0:44
How To Use A Hamstring Curl Machine
175 views4 months ago
YouTubeJulie & Zach @ Mindset Fitness
Standing Hamstring Curl in Machine #hamstrings #hamstringsworkout
0:25
Standing Hamstring Curl in Machine #hamstrings #hamstringsworkout
6 views2 months ago
YouTubeAslam Coaching Systems
Leg Curl Machine, Hamstring Focus #hamstrings #bicepsfemoris #semitendinosus #semimembranosus
0:27
Leg Curl Machine, Hamstring Focus #hamstrings #bicepsfemoris #semitendinosus #semimembranosus
6.8K views1 month ago
YouTubeFitonomy
Hamstring Curl Machine: How to Set Up
0:55
Hamstring Curl Machine: How to Set Up
109 views3 months ago
YouTubeAmeer Barbour
How to Actually Grow Your Hamstrings Fast with Lying Legs Curl Machine. #legexercise #legcurls
0:10
How to Actually Grow Your Hamstrings Fast with Lying Legs Curl Machine. #legexercise #legcurls
32.3K views3 months ago
YouTubeGymbro001 | Workout Form & Muscle Growth
The French Fitness Two-In-One Hamstring Curl/Leg Extension Machine #gymworkout #strengthtraining
1:00
The French Fitness Two-In-One Hamstring Curl/Leg Extension Machine #gymworkout #strengthtraining
3.5K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
Gymleco Lying Hamstring Curl: Machine Review
1:27
Gymleco Lying Hamstring Curl: Machine Review
700 views2 months ago
YouTubeAmeer Barbour
0:36
What’s the best hamstring curl machine?
429 views5 months ago
YouTubeJulie & Zach @ Mindset Fitness
1:02
Band-Assisted Nordic Hamstring Curl Demo
2.4K views3 months ago
YouTubePete Rubish
0:32
Seated hamstring curl machine
602 views2 months ago
YouTubeDr. Jordan Weber
1:36
It doesn’t get much better than this for a leg extension & hamstring curl machine at home!
1K views3 months ago
YouTubeAznolt
0:24
LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the hamstrings. #legworkout #planetfitness
122.4K viewsApr 23, 2025
YouTubeKevTheTrainer
0:26
How to do Single Leg Hamstring Curls on a Hamstring Curl Machine
3.9K viewsDec 2, 2024
YouTubeAll Strong Fitness
1:05
How to use the seated hamstring curl machine - Rapid Fitness Brandon Tutorial
1.8K viewsAug 13, 2025
YouTubeRapid Fitness
0:54
How to: Prone Leg Curl —Proper Form & Tips for Bigger Hamstrings
24.5K views10 months ago
YouTubeIdris
0:36
How to do grow your hamstrings with a cable machine with Cable Leg Curls
240 views1 month ago
YouTubeEdwards
0:15
Hip Flexion - Lying Hamstring Curl Machine
873 views4 months ago
YouTubeKatelyn Moore
0:09
Seated Hamstring Curl | Emergetic Demo
2.4K views1 month ago
YouTubeEmergetic: Female Fitness
0:10
SL Seated CR Hamstring Curl Machine
258 views7 months ago
YouTubeThe BeFit Physio Method
See more
Static thumbnail place holder

Short videos

0:49
How to Use the Seated Leg Curl Machine Correctly From Setup to Exit
887 views2 months ago
YouTubeJulie & Zach @ Mindset Fitnes
0:44
How To Use A Hamstring Curl Machine
175 views4 months ago
YouTubeJulie & Zach @ Mindset Fitnes
0:25
Standing Hamstring Curl in Machine #hamstrings #hamstringsworkout
6 views2 months ago
YouTubeAslam Coaching Systems
0:27
Leg Curl Machine, Hamstring Focus #hamstrings #bicepsfemoris
6.8K views1 month ago
YouTubeFitonomy
0:55
Hamstring Curl Machine: How to Set Up
109 views3 months ago
YouTubeAmeer Barbour
0:10
How to Actually Grow Your Hamstrings Fast with Lying Legs Curl Machine.
32.3K views3 months ago
YouTubeGymbro001 | Workout Form &
1:00
The French Fitness Two-In-One Hamstring Curl/Leg Extension Machine
3.5K views6 months ago
YouTubeB4 Fitness: BodyBUILDING B4
1:27
Gymleco Lying Hamstring Curl: Machine Review
700 views2 months ago
YouTubeAmeer Barbour
0:36
What’s the best hamstring curl machine?
429 views5 months ago
YouTubeJulie & Zach @ Mindset Fitnes
1:02
Band-Assisted Nordic Hamstring Curl Demo
2.4K views3 months ago
YouTubePete Rubish
0:32
Seated hamstring curl machine
602 views2 months ago
YouTubeDr. Jordan Weber
1:36
It doesn’t get much better than this for a leg extension & hamstring curl machine at
1K views3 months ago
YouTubeAznolt
0:24
LYING LEG CURL MACHINE TUTORIAL 🦵🏼// Lie down and work the hamstrings.
122.4K viewsApr 23, 2025
YouTubeKevTheTrainer
0:26
How to do Single Leg Hamstring Curls on a Hamstring Curl Machine
3.9K viewsDec 2, 2024
YouTubeAll Strong Fitness
1:05
How to use the seated hamstring curl machine - Rapid Fitness Brandon Tutorial
1.8K viewsAug 13, 2025
YouTubeRapid Fitness
0:54
How to: Prone Leg Curl —Proper Form & Tips for Bigger Hamstrings
24.5K views10 months ago
YouTubeIdris
0:36
How to do grow your hamstrings with a cable machine with Cable Leg Curls
240 views1 month ago
YouTubeEdwards
0:15
Hip Flexion - Lying Hamstring Curl Machine
873 views4 months ago
YouTubeKatelyn Moore
0:09
Seated Hamstring Curl | Emergetic Demo
2.4K views1 month ago
YouTubeEmergetic: Female Fitness
0:10
SL Seated CR Hamstring Curl Machine
258 views7 months ago
YouTubeThe BeFit Physio Method
Static thumbnail place holder