Hand exercises for strength and mobility
2:03
YouTubeSunnybrook Hospital
Hand exercises for strength and mobility
Exercise is key to maintaining hand mobility and strength. If you have a specific condition, you’ll want to consult with your physiotherapist or occupational therapist to ensure the exercises you do are right for you. If you feel stiffness in your hands, range of motion exercises may work well for you.
2.6M viewsFeb 5, 2020
Shorts
Arthritis - Hand Exercises
0:36
1.4K views
Arthritis - Hand Exercises
Physio With Joseley
4 Powerful Hand Exercises to Boost Brain, Calm Mind & Improve Digestion Naturally
0:33
22.7K views
4 Powerful Hand Exercises to Boost Brain, Calm Mind & Improve Digestion Naturally
YOGA SHAKTI - Healing
Hand Art
Cute Handprint Painting Ideas 👶🎨| Creative & Fun Art Ideas
0:36
Cute Handprint Painting Ideas 👶🎨| Creative & Fun Art Ideas
YouTubeCreative Drawing Ideas
6.4K views1 month ago
Little hands… big memories 💕🎨#HandprintArt #KidsCraft #CuteIdeas #FamilyLove #DIYFun
0:23
Little hands… big memories 💕🎨#HandprintArt #KidsCraft #CuteIdeas #FamilyLove #DIYFun
YouTubeCreative Drawing Ideas
15K views2 weeks ago
One day these tiny hands will grow. I’m holding onto moments like this forever 🥺🌼
0:23
One day these tiny hands will grow. I’m holding onto moments like this forever 🥺🌼
YouTubeCreative Drawing Ideas
35K views3 weeks ago
Top videos
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
YouTubeCreakyJoints
582.5K viewsJun 26, 2020
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
YouTubeVirtual Hand Care
2.1M viewsMar 13, 2023
Follow Along Hand / Wrist Stretching & Exercise Routine
25:18
Follow Along Hand / Wrist Stretching & Exercise Routine
YouTubeAskDoctorJo
6.9K views3 months ago
Hand Massage
Simple hand massage demonstration - 5 min
5:04
Simple hand massage demonstration - 5 min
YouTubeUniversity Hospitals Sussex
279.5K viewsJul 14, 2022
How to Massage the Hand: Therapeutic Techniques
15:31
How to Massage the Hand: Therapeutic Techniques
YouTubeMassage Therapeutics
197.9K viewsJan 5, 2021
Detailed Hand Massage: Full Tutorial
40:08
Detailed Hand Massage: Full Tutorial
YouTubeNAT Global Campus
5.8K viewsSep 18, 2024
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
582.5K viewsJun 26, 2020
YouTubeCreakyJoints
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
2.1M viewsMar 13, 2023
YouTubeVirtual Hand Care
Follow Along Hand / Wrist Stretching & Exercise Routine
25:18
Follow Along Hand / Wrist Stretching & Exercise Routine
6.9K views3 months ago
YouTubeAskDoctorJo
Hand & Finger Strength After Stroke: Exercises for Every Stage
18:07
Hand & Finger Strength After Stroke: Exercises for Every Stage
13.3K views3 months ago
YouTubeBasically Physio
Rheumatoid Arthritis Hand Exercises | Mobility & Strength
7:24
Rheumatoid Arthritis Hand Exercises | Mobility & Strength
328K viewsDec 2, 2020
YouTubePhysiotutors
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
29:47
How to Exercise Your Hands and Arms with Rheumatoid Arthritis — 11 Gentle Moves That Help, Not Hurt
13.4K views6 months ago
YouTubeVirtual Hand Care
Hand Warm Up Exercises
2:21
Hand Warm Up Exercises
15.2K views6 months ago
YouTubeYour Therapy Source
0:31
Tenosynovitis Hand Exercises | Relieve Finger Pain & Numbness at Home
8.9K views3 months ago
YouTubeBodyFit GO
8:03
Simple Daily Finger Exercise Boost Energy and Calm + 8 Hand Exercises
49.9K views5 months ago
YouTubeAcupuncturist Jimmy Official English
0:33
4 Powerful Hand Exercises to Boost Brain, Calm Mind & Improve Digestion Naturally
22.7K views4 months ago
YouTubeYOGA SHAKTI - Healing Miracle
7:36
TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer Finger, Get perfect Hand
9.4M viewsFeb 7, 2024
YouTubeNL Fitness
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)
9:53
Find in video from 00:47Overview of Hand Exercises
7 Helpful Hand Exercises for Parkinson's (to Improve Handwriti…
5M viewsMar 10, 2017
YouTubeInvigorate Physical Therapy and Wellness
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Find in video from 01:35Exercise 1: Full Range of Motion
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
276.4K viewsSep 25, 2019
YouTubeVirtual Hand Care
9:01
6 Min Arm & Hand Spasticity Stretches Daily Workout – Stroke Recovery
9K views4 months ago
YouTubePost Stroke
8:41
Best Stroke Recovery Hand Exercises - Stage 1
667.2K viewsApr 2, 2020
YouTubeSaebo, Inc.
11:59
Trigger Finger Exercises (Part 1): Stretching, Tendon Gliding, and A1 Pulley Work
3.2K views2 months ago
YouTubeAdam Fields DC
36:36
Arm & Hand Rehabilitation Exercises for Stroke Recovery
99.6K viewsMar 30, 2025
YouTubeBasically Physio
13:14
5 MUST DO Exercises for Hand & Finger Arthritis Relief (50+)
169.4K viewsDec 4, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
19:57
Fingers & Hand Stroke Recovery: Exercises for Every Stage
15.2K views8 months ago
YouTubeBasically Physio
11:54
Hand Arthritis? Try This Simple Routine for Pain Relief & Strength
46.5K views10 months ago
YouTubeSKILLS AND WELLNESS
23:39
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follow Along Workout
38.2K viewsSep 19, 2024
YouTubeVirtual Hand Care
5 Trigger Finger Rehab Exercises
4:49
Find in video from 01:25Tendon Gliding Exercises
5 Trigger Finger Rehab Exercises
356.6K viewsJul 19, 2023
YouTubeRehab Science
8:00
Top 3 Finger Stiffness Exercises (Beginner)
187K viewsAug 31, 2021
YouTubeVirtual Hand Care
The Complete Wrist Fracture Exercise Programme - Basic to Advanced
13:34
Find in video from 01:40Finger Joint Movement Exercises
The Complete Wrist Fracture Exercise Programme - Basic to Ad…
65.4K viewsMar 21, 2024
YouTubePhysioMSK – Expert Musculoskeletal Advice
Trigger Finger Release Exercises After Surgery: Follow Along
19:46
Find in video from 01:10Finger Spreads Exercise
Trigger Finger Release Exercises After Surgery: Follow Along
118.4K viewsJun 21, 2024
YouTubeVirtual Hand Care
Wrist Mobility Follow Along Routine: 6 Simple Wrist Exercises for Pain Relief
10:50
Find in video from 01:00Exercise 1: Wrist Flexion with Open Fingers
Wrist Mobility Follow Along Routine: 6 Simple Wrist Exercise…
80.6K viewsApr 5, 2024
YouTubeVirtual Hand Care
Tailored stretching: Finger, hand and wrist exercises (for arthritis and joint pain)
10:41
Find in video from 01:12Finger Strengthening Exercises
Tailored stretching: Finger, hand and wrist exercises (for arthritis a…
104.4K viewsOct 27, 2021
YouTubeArthritis UK
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
225.8K viewsFeb 10, 2021
YouTubeVirtual Hand Care
18:43
Weak Hand After Stroke? Try These 5 Exercises
10.1K views2 months ago
YouTubePeterphysio
See more
Static thumbnail place holder