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Why the Face “Sags” Changes in facial contour are often linked not to skin, but to the state of the myofascial chains. A key player here is the platysma — a thin superficial muscle starting from the collarbone and upper chest, blending into the soft tissues of the lower third of the face. When the chest muscles remain chronically contracted (slouching, desk work, stress), they: • limit chest mobility and block the diaphragm’s full function; • create constant tension in the platysma; • disrupt ve

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10 facts about High Blood Pressure you should know . ✅ 10 Facts About High Blood Pressure 1. It’s a Silent Killer: High blood pressure usually has no symptoms, but it can damage your heart, brain, and kidneys silently over time. 2. Normal BP is Below 120/80 mmHg: Readings consistently at or above 140/90 mmHg are considered high. 3. It Can Affect Anyone: Both young and old people can have hypertension — even children in some cases. 4. Family History Increases Risk: If your parents or siblings hav