35K views · 74 reactions | Rebuilding after infidelity is a nuanced...
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FacebookDr. Aria, FIT Method
35K views · 74 reactions | Rebuilding after infidelity is a nuanced...
Dr. Aria, FIT Method. Dr. Aria, FIT Method · Original audio. Rebuilding after infidelity is a nuanced process... Here are two places to start: 1. Prioritise self-care and emotional healing. Allow yourself to feel the pain, anger, and grief without judgment. Seek support from trusted friends, family, or a therapist. Remember, your worth isn't ...
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When it comes to healing from infidelity or an affair, you should do what works for you. Affairs are nuanced and not every affair is going to be treated in the same way. A one night stand type of infidelity does not necessitate the same kind of treatment an addiction requires. Not everyone needs to do a polygraph, not everyone needs to do disclosure. I think there are many places where Patrick Carnes' model is valuable, I also very much like the Minwalla model, the CSAT model is right for some,
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When it comes to healing from infidelity or an affair, you should do what works for you. Affairs are nuanced and not every affair is going to be treated in the same way. A one night stand type of infidelity does not necessitate the same kind of treatment an addiction requires. Not everyone needs to do a polygraph, not everyone needs to do disclosure. I think there are many places where Patrick Carnes' model is valuable, I also very much like the Minwalla model, the CSAT model is right for some,
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When it comes to healing from infidelity or an affair, you should do what works for you. Affairs are nuanced and not every affair is going to be treated in the same way. A one night stand type of infidelity does not necessitate the same kind of treatment an addiction requires. Not everyone needs to do a polygraph, not everyone needs to do disclosure. I think there are many places where Patrick Carnes' model is valuable, I also very much like the Minwalla model, the CSAT model is right for some,
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