Five and a half years ago, I started out as a holistic weight loss coach for women. I thought I was helping them change their lives by helping them change their bodies… But what I found was this: The weight wasn’t the root issue. Stress was. Unprocessed trauma. No support. Toxic cycles. Financial pressure. They were eating clean, doing all the “right” things… But their nervous systems were still fried. And their lives still didn’t feel like their own. I realised I wasn’t helping them heal — I wa
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