How To Build Big Quads with 2 Exercises
How To Build Big Quads with 2 Exercises
Feb 18, 2020
muscleandstrength.com
Who’s ready to build quads just using a stepper? I know this looks easy but it’s not and these workouts are effective. Should you wish to give it shot, this is how you can do it. 1st workout take 15 reps 2nd and last workout 10 reps 30-40 Seconds rest between sets 4 sets for each workout Let’s gooo💪🏽🔥🔥 #workout #workoutmotivation #workouttips #reelsinstagram #reels #fitnessreels #fit #fitnessmotivation #fitness #step #stepworkout #quadsworkout #quads #legday #legworkout | Thulani Chipanga
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Who’s ready to build quads just using a stepper? I know this look…
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