Lat Pull Down
0:41
Lat Pull Down
4 viewsSep 16, 2009
muscleandstrength.com
27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling exercises to train your lats and build a strong, wide back. Switch up your grip—neutral, regular, or reverse—and use different tools like ropes and bars to hit your muscles from every angle. The most important thing? Action. Let’s go work out!  #back #lats #pulldowns #pullups #latmachine | Gym For Newbies | Facebook
0:05
27K views · 4.9K reactions | Pull & Grow  Here are 6 vertical pulling …
278.1K views2 weeks ago
FacebookGym For Newbies
How to Do a Lat Pulldown: Techniques, Benefits, Variations
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