Isha Kriya - Learn Free Online Guided Meditation - Benefits
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Isha Kriya - Learn Free Online Guided Meditation - Benefits
Isha Kriya is a guided meditation by Sadhguru, a simple yet powerful meditation technique for one's inner wellbeing.
Dec 6, 2024
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🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they
1.4M views
🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An
Sadhguru
🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An immersive online experience 👉Includes transmission of Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that brings physical and mental wellbeing, and opens up access to deeper dimensions of life. 🧘‍♀ Researchers affiliated with Harvard Medical School conducted a study in which they discovered that practitioners of Shambhavi Mahamudra Kriya showed a 50% reduction in stress. Participants say they
172.5K views
🌸 In 7 steps, Transform your Life with Sadhguru – Inner Engineering Program. 🧘‍♀An
Sadhguru
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Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. #IshaKriya #Meditation | Isha Foundation
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Isha Kriya es una meditación simple y gratuita diseñada por Sadhguru. Mira este video para obtener instrucciones guiadas por él mismo en español y para experimentar este poderoso proceso espiritual en la comodidad de tu propia casa. #Sadhguru #sadhguruespañol #IshaKriya #meditaciones #meditaciónguiada #espiritualidad #meditaciononline #vidaplena #saludmental #saludybienestar | Sadhguru Español
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Shambhavi Mahamudra Kriya is a potent 21-minute practice offered by Sadhguru as a part of the Inner Engineering program. In just 6 months, committing to regular daily practice of Shambhavi Mahamudra Kriya has the power to transform one’s life. Experience better sleep quality, mental clarity, emotional stability and so much more by registering for Inner Engineering today. Register: sadhguru.co/ie #InnerEngineering #Sadhguru #7StepsWithSadhguru | Isha Foundation
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