Jeff Long - IFBB Pro
Jeff Long - IFBB Pro
24K viewsJul 5, 2010
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GRUELING LEG DAY - Coming Soon!🤯 . NOV 7TH 11AM-2PM . $10 admission, 12 & under free; meal included off the grill for all attendees. Q&A following the training session open to any questions regarding training, mentality, supplements, etc. . ⚡️IFBB Pro Jeff Long will be returning to Asgard to lead three young guns through a barbaric leg training session the likes of which few mortals have ever witnessed⚡️ . GYM: @Asgard_atc . 22207 27th Avenue East Bradenton, FL 34211 . #RageOn #LikeAProSuppleme
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GRUELING LEG DAY - Coming Soon!🤯 . NOV 7TH 11AM-2PM . $10 …
1.1K viewsNov 4, 2020
FacebookJeff Long, IFBB Pro Bodybuilder
Chest Day LETS TALK DIPS ⬇️ One of my favorite exercises that I always finish off chest with are dips . I also believe they are one of the best exercises for your chest because of no back or foot support, doing Dips activates a lot of stabilizing muscles. Dips also help develop and strengthen the lower chest more than a barbell bench press and puts less stress on your rotator due to the positioning of the hands . So if you want to build a nice chest start incorporating dips every chest workout .
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Chest Day LETS TALK DIPS ⬇️ One of my favorite exercises that I alw…
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FacebookJeff Long, IFBB Pro Bodybuilder
THE FINISHER!!☝️ . The waged war against the iron today at gym @Asgard_atc was a huge success! . Powered by 12 Rolls of Sushi last night! 🍣😋 . ⛽️Fueled by: Glycotrix 2.0 stacked with Peak & Power! . Barbarians —> @ifbblong @thorsrage_ @_jamesanthony @keenan_the_barbarian . #LikeAProSupplements | Jeff Long, IFBB Pro Bodybuilder
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THE FINISHER!!☝️ . The waged war against the iron today at gym @As…
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Jeff Long, IFBB Pro Bodybuilder - shooting - Olimp Sport Nutrition
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