The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
3:24
The Biggest Loser trainer opens up about her fear of losing control an…
37.7K viewsMay 7, 2019
FacebookSHAPE
4.9K views · 56 reactions | Ready for some extra credit? This week's finisher uses a medicine ball to work your body in super-dynamic ways. The best part? It can be done with a partner or solo. So grab your BGF (best gym friend) and get sweaty. 1. Squar Press to Triceps Extension 2. Ball Slam 3. Russian Twist Sign up for our daily newsletter packed with daily tips from Jen Widerstrom: shape.com/email | Sweat with SHAPE | Facebook
3:48
4.9K views · 56 reactions | Ready for some extra credit? This week's fin…
4.9K views2 weeks ago
FacebookSweat with SHAPE
53K views · 130 reactions | This week Jen Widerstrom tells you how to "Lay The Foundation" for your goals and workouts. Sweat with Jen in this 10-min full-body workout. You'll need one dumbbell that is challenging to move. Get a breakdown of each move: https://trib.al/P9SrZvw | SHAPE | Facebook
10:38
53K views · 130 reactions | This week Jen Widerstrom tells you ho…
53.8K views2 weeks ago
FacebookSHAPE
Jen Widerstrom - My SHAPE Run RECAP!! 🙌🏼💚
1:16
Jen Widerstrom - My SHAPE Run RECAP!! 🙌🏼💚
12K viewsApr 30, 2017
FacebookJen Widerstrom
Jen Widerstrom - SHAPE Goal 40 sign up is live! 👊❤️...
1:02
Jen Widerstrom - SHAPE Goal 40 sign up is live! 👊❤️...
7.5K viewsDec 12, 2018
FacebookJen Widerstrom
Grab your dumbbells and try this circuit training workout from all-star trainer Jen Widerstrom Repeat this five-move circuit five times for a cardio *and* strength workout in one: http://ow.ly/2Fug30jooFV | Sweat with SHAPE
0:52
Grab your dumbbells and try this circuit training workout from all-st…
247.2K viewsApr 11, 2018
FacebookSweat with SHAPE
Trainer Jen Widerstrom shares the most common leg lift mistakes and how to do a perfect leg lift, so you can optimize your abs routine instead of wasting time in the gym: https://trib.al/n3TSgDd Outfit by SHAPE Activewear | Sweat with SHAPE
0:49
Trainer Jen Widerstrom shares the most common leg lift mistakes an…
55K viewsJul 16, 2018
FacebookSweat with SHAPE
11:36
18K views · 45 reactions | It's time to take your fitness test! Join trainer …
18.9K views3 weeks ago
FacebookSHAPE
1:24
193K views · 100 reactions | Stoke your metabolism with this...
193.8K views2 weeks ago
FacebookSweat with SHAPE
NEW for January 2018: Exclusive weekly Crush Your Goals workout…
68.6K viewsDec 22, 2017
FacebookSweat with SHAPE
0:12
192K views · 355 reactions | Ehh...need some motivation? Jen …
192.5K views2 weeks ago
FacebookSHAPE
0:30
4.6K views · 297 reactions | See you at 8pm EST!!!  https://www.ins…
4.6K views3 weeks ago
FacebookJen Widerstrom
0:08
SHAPE BODY SHOP is in full tilt!! 💕 | Jen Widerstrom
7.9K viewsJun 17, 2017
FacebookJen Widerstrom
0:45
Jen Widerstrom - Our SHAPE Summer Double Issue 🙌☀️ ON...
1.6K viewsJul 7, 2019
FacebookJen Widerstrom
0:26
5.7K views · 215 reactions | REMINDER: My #ShapeBurpee30 …
5.8K views3 weeks ago
FacebookJen Widerstrom
0:58
1.6K views · 52 reactions | The SHAPE December issue is on stan…
1.6K views3 weeks ago
FacebookJen Widerstrom
0:25
Jen Widerstrom - I've been dating SHAPE for a while now--...
32.5K viewsDec 28, 2017
FacebookJen Widerstrom
0:56
50K views · 49 reactions | Trainer Jen Widerstrom shares her top tip…
50.2K views3 weeks ago
FacebookSHAPE
0:18
JUST THIS ONCE 😳😳 Reminder: Week 3 of my FREE 40 day SHAPE chall…
8.4K viewsJan 9, 2018
FacebookJen Widerstrom
2:17:07
THE CANDY KEN SHOW #14 - Jen Widerstrom
4.9K viewsSep 3, 2023
YouTubeThe Unicorn Family
Jen Widerstrom - 💜JUST SAY YES 💜 . My MindBeforeBody...
4.9K viewsJun 12, 2017
FacebookJen Widerstrom
Jen Widerstrom - Quarter turn dat phone and 😳--> BODY SHOP...
9.8K viewsJun 9, 2017
FacebookJen Widerstrom
Breaking the Fitness Norms: Jen Widerstrom Reveals the Real Stru…
5.2K viewsJan 10, 2024
YouTubeRuben Rojas
1:52
Lying Leg Extension | Health
23.6K viewsJun 23, 2015
YouTubeHealth
Jen Widerstrom | Workout Wednesday
3.3K viewsJun 3, 2020
YouTubeLadder
Transform Your Body with Jen Widerstrom
11.6K viewsDec 10, 2020
FacebookJen Widerstrom
2:09
Stuck on a Weight Loss Plateau? Try These Fitness Tips!
41.5K viewsSep 11, 2018
YouTubeThe Doctors
What to Expect From Jen Widerstrom's Get Moving Progra…
1.3K viewsJun 24, 2021
YouTubeOpenfit
The One Exercise Jen Widerstrom Never Does | Openfit
5.4K viewsDec 8, 2021
YouTubeOpenfit on BODi
Jen Widerström on Instagram: "Women’s LIFT CLUB was lit 🔥 toda…
6 months ago
Instagram
See more videos
Static thumbnail place holder