Jessica Richburg on Instagram: "Happy International Yoga Day 🤍 Always grateful for this practice, an ever-evolving journey. There have been many lessons and changes over the years, but I’ve found the heart of the practice, of yoga, remains the same ~ harmony of body, mind and spirit. Today marks the beginning of our Rise & Shine challenge, a 15-Day journey to encourage consistency and growth. I hope you feel inspired to take some time to connect with your breath and move your body. Let’s do it
Jessica Richburg on Instagram: "Happy International Yoga Day 🤍 Al…
129.8K viewsJun 21, 2022
Instagramjessicarichburg
Jessica Richburg | Playing with part of a sequence that I just posted on YouTube. This week’s class is a 35-minute vinyasa flow incorporating different... | Instagram
Jessica Richburg | Playing with part of a sequence that I just posted o…
32.7K viewsApr 17, 2020
Instagramjessicarichburg
Jessica Richburg on Instagram: "Yoga Poses For Better Sleep 😴 Did you know March is Sleep Awareness Month? Getting quality sleep is one of the best things you can do for your health. I’m grateful for my @zinus mattress that helps give me the comfort and support I need for a good night’s sleep. #sponsor Here’s a gentle sequence of yoga poses you can do to help unwind before bed: 🛌 Child’s Pose Revolved Head To Knee - Forward Fold Bound Angle Pose Supine Pigeon - Supine Twist Savasana Be sure to
Jessica Richburg on Instagram: "Yoga Poses For Better Sleep 😴 Di…
42.7K viewsMar 18, 2021
Instagramjessicarichburg
Jessica Richburg on Instagram: "Feel Your Best Vinyasa Flow ✨ New 30 minute practice to uplift your energy, nourish your body & dissolve stress. Practice with me on YouTube or on the Jess Yoga app (LAST DAY to get half off of the lifetime subscription) no code needed - discount already applied. Click the link in bio! 🤗💕 Wearing @myprotein Song - send me on my way, guy meets girl"
Jessica Richburg on Instagram: "Feel Your Best Vinyasa Flow ✨ N…
Sep 30, 2021
Instagramjessicarichburg
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