Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b
2:50
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Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in
Ed Parker Sr.. . Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a ...
32.2K viewsJan 26, 2021
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Ed Parker breaks down the footwork maneuvers of American Kenpo Karate — the foundation of movement, balance, and power. 🥋⚡ Precision starts from the ground up. #KenpoKarate #EdParker #MartialArtsEducation #karatetraining | Central Coast Kenpo Karate
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