Knee Rotation Exercises - Part 2: Knee Internal Rotation - My Rehab Connection
Knee Rotation Exercises - Part 2: Knee Internal Rotation - My Reha…
Jun 18, 2020
myrehabconnection.com
Thoracic Rotation in 4 point kneeling
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356K views · 9.7K reactions |  Kneeling Thoracic Rotation ⚡️ Follow me  @QEDfitness for more science-based fitness content Here’s a thoracic mobility drill that will get you moving in all directions! ##fitnesstips #mobility #flexibility #strengthtraining #bodybuilding #movement #training #fitfam #calisthenics #exercise | Nikki Thomas | Facebook
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356K views · 9.7K reactions |  Kneeling Thoracic Rotation ⚡️ …
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