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Dr Akansha Shrivastava on Instagram: "Breathing technique for smoother labour 🤰 LAMAZE Breathing Technique Lamaze breathing is a relaxation technique used during labor to help manage pain, stay calm, and focus during contractions. It uses slow, rhythmic breathing and patterned breaths to promote relaxation and support natural childbirth. #LamazeBreathing #LaborBreathing #NaturalChildbirth #BreathingTechniques #PregnancyWellness"
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