15 Minute Beginner Rebounding Workout | Laura London Fitness
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15 Minute Beginner Rebounding Workout | Laura London Fitness
Feb 4, 2018
lauralondonfitness.com
18 reactions · 7 comments | 15 Minute Beginner Rebounding Workout - Get ready to work every muscle in your body! Today you will get your cardio in, get your muscles fired up and you don't even need to leave your house. DO THE FULL WORKOUT HERE: https://lauralondonfitness.com/15-minute-beginner-rebounding-workout/ Using my PINK bellicon rebounder. You can custom design your own, just like I did. | Laura London Fitness | Facebook
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18 reactions · 7 comments | 15 Minute Beginner Rebounding Wor…
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FacebookLaura London Fitness
Welcome to todays workout “Climbing the Ladder” or 5-10-15-20. No matter what you call it you are going to get a great upper body workout. Usually I use heavier weights but today we are going for repetition. Just follow along with me and you will be fine! Grab 3 lb. or 5 lb. weight or even 8 lb. weights. The beauty of my workouts are that they are “adjustable” and you can always increase your weights and challenge yourself. REMBER there is no right or wrong at Laura London Fitness only DOING. He
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FacebookLaura London Fitness
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