3 Best Qi Gong Exercises for Evening (Daily Qigong Routine with Lee Holden)
7:25
3 Best Qi Gong Exercises for Evening (Daily Qigong Routine wit…
162.5K viewsJun 17, 2021
YouTubeHolden QiGong
"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjoy Lee Holden's ten minute Qigong exercise? Register for his free one-hour workshop to explore the potential of healing with qigong. Register here: http://bit.ly/LHoldenFB | The Shift Network
8:59
"Sometimes it only take ten-minutes to really tap in!" - Lee Holden Enjo…
9.8K viewsMar 2, 2021
FacebookThe Shift Network
Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to give you three easy exercises for beginners. The first one is for more energy. Who doesn’t want more energy? You’ll stimulate key pressure points to improve your energy and flexibility in your spine. It’s also great to use if you’ve been sitting for a long time. The second exercise is to clear stress. Again, who doesn’t want that? Athletes, children, and animals use this technique to release emotional stress and tension. The la
5:16
Hi, I’m Lee Holden, I’ve taught Qi Gong for over 28 years. I want to g…
283.8K viewsNov 15, 2019
FacebookHolden QiGong
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine)
9:55
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine)
57.1K viewsDec 10, 2024
YouTubeHolden QiGong
9-Min Guided Meditation for Energy and Motivation | Guided Meditation with Lee Holden
8:43
9-Min Guided Meditation for Energy and Motivation | Guided Meditatio…
30.8K viewsOct 22, 2020
YouTubeHolden QiGong
Qi Gong Flow For Beginners with Lee Holden - Teaser
4:46
Qi Gong Flow For Beginners with Lee Holden - Teaser
346.9K viewsJan 13, 2007
YouTubedbroom60
Qi Gong for Deep Sleep with Lee Holden
1:42
Qi Gong for Deep Sleep with Lee Holden
109.8K viewsAug 26, 2010
YouTubeExercise To Heal
2:35
Qigong Shaking for Stress Relief Lee Holden Qi Gong in Relaxing Y…
113.2K viewsAug 8, 2016
YouTubeHolden QiGong
47:12
UNCOVERED: This ANCIENT HEALING METHOD Reduces STR…
124.3K viewsAug 30, 2023
YouTubeNext Level Soul Podcast
19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Hol…
715.2K viewsApr 6, 2020
YouTubeHolden QiGong
9:56
Qi Gong: 7 Minutes for Health
421.8K viewsOct 11, 2010
YouTubeExercise To Heal
2:55
Qigong For Energy and Vitality Lee Holden in Yosemite 2016
48.2K viewsAug 1, 2016
YouTubeHolden QiGong
27:57
Enjoy More Health And Longevity | Lee Holden
427.8K viewsJan 9, 2013
YouTubeMindvalley Talks
14:36
15-Minute “Inner Smile” Meditation for Self-Love and Compassion
172.6K viewsOct 6, 2022
YouTubeHolden QiGong
6:36
Lee Holden Qigong Exercise
35.8K viewsAug 30, 2013
YouTubeTze Wei Ang
6:32
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress
224.6K viewsFeb 23, 2023
YouTubeHolden QiGong
22:51
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Clas…
491.4K viewsJun 8, 2020
YouTubeHolden QiGong
1:00
Stretching Before Bed with Lee Holden
13.7K viewsApr 2, 2025
YouTubeHolden QiGong
11:36
12-Minute Guided Meditation for a Healthy Heart
31.2K viewsAug 11, 2022
YouTubeHolden QiGong
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and Mor…
105.4K viewsMay 3, 2023
YouTubeHolden QiGong
8:46
How To Fall Asleep Fast Naturally
96K viewsFeb 8, 2021
YouTubeHolden QiGong
13:33
Qi Gong for Deep Sleep Bonus Segment
604.8K viewsOct 12, 2012
YouTubeExercise To Heal
28:01
20-Minute Live Qi Gong Class with Lee Holden
121.1K viewsJul 16, 2021
YouTubeHolden QiGong
11:47
12-Minute Guided Gratitude Meditation to Awaken Your Heart
44.1K viewsNov 1, 2023
YouTubeHolden QiGong
5:17
2-Min Simple Healing Sound for Sleep (Healing Sounds Qi Gong)
88.6K viewsMay 13, 2021
YouTubeHolden QiGong
4:53
3 Simple Qi Gong Exercises for Fast and Natural Stress Relief
60.7K viewsNov 12, 2020
YouTubeHolden QiGong
5:54
Easy Anti Aging Exercises for Seniors | Qigong for Seniors with …
37.2K viewsAug 10, 2021
YouTubeHolden QiGong
6:55
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated …
219.8K viewsFeb 24, 2022
YouTubeHolden QiGong
25:16
A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
260.8K viewsJul 22, 2022
YouTubeMindvalley Talks
9:57
10-Min Meditation to Wash Away the Winter Blues | Guided Meditation f…
41.2K viewsFeb 15, 2021
YouTubeHolden QiGong
See more videos
Static thumbnail place holder