Les Mills body pump with Mal and Neesha Every Sunday , Tuesday & Thursday 8pm to 9pm For more information please contact our hotline number 7997277 | Revive Fitness
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness
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Improve cardio, flexibility and strength with our famous scientifically-designed programs like BODYPUMP, BODYCOMBAT and BODYBALANCE. Our workouts are taught in 21,000 gyms worldwide and now available on your device - whenever, wherever. | Les Mills
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