Martial Arts Fitness Training - 30 Min Workout
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YouTubeKung Fu & Tai Chi Center w/ Jake Mace
Martial Arts Fitness Training - 30 Min Workout
Workout Starts at 03:07 Martial Arts Fitness Training - 30 Min Workout. Time to workout at home and get in the best shape of your life for 2015 with Jake Mace! This Martial Arts workout is 30 minutes long and uses a variety of exercise, training, and conditioning techniques such as Kung Fu, Stretching, Meditation, Plyometrics, Quick twitch ...
1.7M viewsDec 28, 2014
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