It’s here! 🚀 The NRG Knee Brace and Wrap are now available. Shop now and stay forever forward #NRG #ForeverForward #McDavid | McDavid
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It’s here! 🚀 The NRG Knee Brace and Wrap are now available. Shop no…
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Frame-widening, shoulder-capping madness! Delts & triceps Don know mercy. Neither do we 🧨 Training Rule 2 Warmup Sets Mod Weight 1 All out working set 🧨Smith Machine Press ( primary compound movement) front delt, side, chest, tris 🧨Seated Lateral Raise : Side Delt 🧨Single Arm Cable Raises : Side Delt w/ minor front delt activation 🧨DB Shrugs Upper Back & Traps 🧨Tricep Pushdown : Long, medial & lateral head (horseshoe) 🧨Skullcrushers : Long head, lateral and medial Like & save if you want
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