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🥬Fare meal prep non vuol dire cucinare di più, mangiare sempre le stesse cose o sottoporsi a estenuanti sessioni ai fornelli durante il weekend: è pensare in anticipo e togliersi un po' di carico mentale. 🫙Tenere in frigo ingredienti già pronti, come legumi cotti, verdure già lavate e tagliate, condimenti sfiziosi, e avere una base che si prepara in 60 secondi, come Apri, Scalda e Gusta Venere di @risoscotti vuol dire avere una palette di sapori e consistenze che ci permette di mangiare con gi
🥬Fare meal prep non vuol dire cucinare di più, mangiare sempre l…
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Il meal prep adatto a tutti 🍂 Il mio modo semplice di organizzarmi in cucina, 100% vegetale e adatto a tutta la famiglia. Pensato per chi non ama passare ore ai fornelli, ma vuole comunque avere qualcosa di pronto e sano per la settimana, per chi vorrebbe iniziare a fare meal prep ma è alle prime armi, o per chi cerca un approccio più flessibile e realistico. ✨ Io lo chiamo organizzazione soft, il mio modo facile di fare meal prep: poche basi, più serenità in cucina e tutto sempre a portata di
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