Fast 800 diet: How YOU could lose up to a stone in three weeks
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Mail OnlineDr Michael Mosley
Fast 800 diet: How YOU could lose up to a stone in three weeks
Dr Michael Mosley has made changes to the original 5:2 diet to make it easier to stick to. On the new plan you can choose whether to fast track and spend two weeks on 800 calories a day, or ease in.
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Michael Mosley was diagnosed with Type 2 diabetes at the same age as his father, who then went on to die at 74 years of age. | SBS Australia
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Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below 👇️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800
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