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Don’t forget the mighty calves! 😏💪🏼🔥 I’ve found that doing these on a platform, controlling the movement under tension, and holding at the top of each rep really maximizes these 💥 you can also try either or all without shoes! I would not do these every day, 1-2x a week can be a good starting point depending on your goals. Go get’em 😉 #calves #calvesworkout #calvesfordays #legday #legworkout #lowerbodyworkout #nike #yesnike #legworkout #legexercises #fitness #fitnessmotivation #fitnesslife
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