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😮 How does this happen to a 32 year old? There are a hundred reasons contributing the current obesity epidemic. Including: Childhood diet & habits Genetic predispositions Stress levels Lack of time Exposure to food advertising Alcohol intake Convenience & Availability Cultural valuation of food Portion sizes Cost of healthy food Trauma Lack of education Occupational activity Gut efficiency Unemployment Lack of safe / appropriate space for walking Access to physical exercise/recreational activit
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As someone who’s been 100 pounds overweight and has also had the opportunity to help 2000 women over 40 lose the weight, get rid of the belly, keep it off, build the body of their dreams, and give them their life and power back feeling better than they have ever felt I am struggling to understand how you don’t care. The body positivity movement started as something great, you absolutely deserve to be seen, you deserve proper care, you deserve to be taken seriously. However, it has quickly turned
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