Unlock Your Potential: 3 Life-Changing Benefits of Padmasana
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YouTubeNamaste Yoga
Unlock Your Potential: 3 Life-Changing Benefits of Padmasana
Even if you can't do the full Lotus Pose, start with Half-Lotus, with one foot on the opposite thigh. Be patient and listen to your body. Drop a comment and let me know which benefit you're most excited for. And for more tips to unlock your body's potential, make sure you subscribe. 🌟 Want the full yoga experience? Join my Website Membership ...
1.7K views1 month ago
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👉 third level shirshana with padmasana | strength & balance with focus |
Monika Chaudhary(JOIN
"Padmasana –मन की शांति और ध्यान के लिए श्रेष्ठ योगासन|Yoga for Peace & Focus ShivAradhana AnujPatel
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"Padmasana –मन की शांति और ध्यान के लिए श्रेष्ठ
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