9 BEST Psoas Stretches to Release Tightness (PDF Included!)
coachsofiafitness.com
9 BEST Psoas Stretches to Release Tightness (PDF Included!)
Discover 7 incredibly effective stretches to release the iliopsoas muscle and get relief from hip tightness and tension
Jun 17, 2021
Pilates Psoas Exercises
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10K views · 182 reactions |  Fabulous 5 abs - Pilates exercises! ...
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Pilates Psoas Stretch
FP Teacher @claudiacasalpilates brings ease and elegance to the deep psoas stretch on the Spine Corrector 🔥⁠ This movement opens the hips, lengthens the spine, and challenges balance — a perfect blend of strength and release. 🖤⁠ ✨ Ready to explore more? Our Spine Corrector Online Course dives deep into this incredible apparatus, offering movement, insight, and inspiration straight from the Fletcher lineage. Use code SAVE50 for 50% off online courses, intensives, and master classes! ✨ #Fletcher
FP Teacher @claudiacasalpilates brings ease and elegance to the deep psoas stretch on the Spine Corrector 🔥⁠ This movement opens the hips, lengthens the spine, and challenges balance — a perfect blend of strength and release. 🖤⁠ ✨ Ready to explore more? Our Spine Corrector Online Course dives deep into this incredible apparatus, offering movement, insight, and inspiration straight from the Fletcher lineage. Use code SAVE50 for 50% off online courses, intensives, and master classes! ✨ #Fletcher
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