After knowing yourself, you have to go deep inside yourself| Hindi Speech Mata ji Shri Nirmala Devi 12.03.1979 Sahaja Yoga is a form of meditation and a new religious movement founded in 1970 by Nirmala Srivastava, also known as Shri Mataji Nirmala Devi. The term "Sahaja Yoga" comes from Sanskrit, where "Sahaja" means "spontaneous" or "born with," and "Yoga" means "union with the Divine." The central practice is the awakening of the Kundalini energy, which is a dormant spiritual energy believed