28 Day Squat Challenge: ⚠️ results may include sore glutes - walking like a cowboy - helping to save lives! 1 Feb = 100 squats. 2 Feb = 100 squats. 3 Feb = 100 squats… 28 Feb = 100 squats Take on our 100 Squats a Day challenge this February. Join a group of people working their legs to help support cancer research. Get a free t-shirt if you sign up today. | Cancer Research UK

1.7K views · 78 reactions | COMD BATUK challenge week 1 “bring sally up “ squats 1. Play “bring sally up “ on repeat 2.squat on “down” and stand on “up” 3. Repeat for as many songs possible 4. Upload your results and vid Good luck and most of all enjoy  #AllinThisTogether | British Army Training Unit, Kenya - BATUK | Facebook

296K views · 6.5K reactions | How LOW and how LONG can you hold those squats?  60 Day Challenge: https://ubcbringtheheat.eventbrite.com  Website ➡️ www.XtremeHipHopWithPhil.com | Xtreme Hip Hop with Phil | Facebook

57 Squat Challenge is back this March! 🤩 We're calling on YOU to complete 57 squats every day for 31 days and raise funds for life-saving breast cancer research. Since 2022 the daily number of Australians diagnosed with breast cancer has increased from 55 to 57... It's more important than ever to raise funds for vital breast cancer research to achieve our vision of Zero Deaths from breast cancer. Join us this March and together, we can help stop deaths from breast cancer. CLICK to register now.