The 10 Best Weight-Loss Exercises for Seniors
The 10 Best Weight-Loss Exercises for Seniors
Apr 8, 2024
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Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
161.8K viewsMar 13, 2019
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Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
198.8K viewsDec 8, 2020
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Senior Fitness - Beginner HIIT Workout For Seniors
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
319.3K viewsDec 17, 2019
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Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
666.8K viewsDec 1, 2019
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25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
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30 Minute Senior Zumba Cardio Workout
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
3:35
Strength and Balance - Senior Water Exercise
75.7K viewsJul 20, 2017
YouTubeFitmotivation
56:16
Senior Fitness Advanced HIIT And Cardio Workout Using Weights | 5…
62.4K viewsSep 27, 2020
YouTubeSenior Fitness With Meredith
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
178.5K viewsJan 19, 2021
YouTubeSeniorShape Fitness
27:18
Strength Training Workout for Older Adults
597.9K viewsSep 27, 2017
YouTubeNational Institute on Aging
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 …
174.3K viewsNov 30, 2020
YouTubeSeniorShape Fitness
47:15
Senior & Beginner Workout - Slow and Gentle Barre
136.2K viewsSep 8, 2020
YouTubeSeniorShape Fitness
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
143.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
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10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.9K viewsNov 20, 2020
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
152.4K viewsMar 9, 2021
YouTubeSilverSneakers
15:30
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
168.7K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
19:27
Standing Workout With Weights For Seniors | Intermediate Level | 20Min
141.2K viewsOct 25, 2020
YouTubeSenior Fitness With Meredith
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
751.2K viewsSep 29, 2020
YouTubeSeniorShape Fitness
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
217.2K viewsFeb 4, 2021
YouTubeLive Anabolic
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
373K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
41:02
Barre Workout for Beginners & Seniors || Full Body Sculpting
105.8K viewsFeb 2, 2021
YouTubeSeniorShape Fitness
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
22:44
Total Body Workout with Weight | SilverSneakers
142.1K viewsMay 12, 2021
YouTubeSilverSneakers
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