The Best Shoulder Exercises for Women
24:43
nourishmovelove.com
The Best Shoulder Exercises for Women
These 7 shoulder dumbbell exercises are perfect for increasing functional strength and improving arm definition – all without having to leave your living room!
9 months ago
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134K views · 2.6K reactions | Dumbbell Only Shoulder Workout that you can do at home or in the gym  Repeat each superset for 3-4 sets with 60-120 seconds rest in between sets  #upperbodyworkout #upperbody #gymmotivation #shoulderworkout #shoulders #dumbbellworkout #dumbbells #homeworkout #gymworkout | Hayley Madigan | Facebook
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134K views · 2.6K reactions | Dumbbell Only Shoulder Workout that you can do at
Hayley Madigan
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Shoulder Workout for Women
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