13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
827.7K viewsOct 16, 2017
YouTubeYouAligned
26 Slider Exercises | Full Body and Core Training
7:03
26 Slider Exercises | Full Body and Core Training
233.1K viewsJul 26, 2019
YouTubeRedefining Strength
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
152.6K viewsAug 16, 2018
YouTubeTone and Tighten
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
4:53
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
116.9K viewsFeb 19, 2019
YouTubeCriticalbench
3 Core Exercises with Sliders
2:41
3 Core Exercises with Sliders
34.2K viewsMay 12, 2022
YouTubeMuscle and Motion
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
23:19
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
43K viewsJun 21, 2021
YouTubeJuice & Toya
30 Best Slide Board Exercises for cardio workout | Lateral movement training
9:20
30 Best Slide Board Exercises for cardio workout | Lateral movemen…
52.9K viewsJan 21, 2018
YouTubeMarina Aagaard | Fitness Wellness World
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
232.1K viewsJan 23, 2021
YouTubefitbymik
1:48
TOP 10 Core Slider Exercises
11.7K viewsDec 31, 2020
YouTubeRPM POWER ®
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
22.4K viewsApr 5, 2021
YouTubeWell+Good
16:06
15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Cor…
65.9K viewsNov 10, 2021
YouTubefitbymik
13:32
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
9.6K viewsJun 5, 2023
YouTubeBrrrn
15:31
15-Minute Lower Body Slider Workout with [solidcore] | Trainer …
74.5K viewsFeb 17, 2020
YouTubeWell+Good
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
16.5K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
64.7K viewsAug 19, 2022
YouTubeBrrrn
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
99.3K viewsMar 30, 2021
YouTubeJuice & Toya
12:24
10 Minute Leg Burner Workout with SLIDERS! | The ELEV8 Challenge …
58.6K viewsFeb 24, 2020
YouTubeSydney Cummings Houdyshell
1:36
Slider Knee Tucks - Best Exercises
52.3K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
1:42
6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
22.4K viewsNov 5, 2015
YouTubeThe Health Blueprint
11:18
10 Minute Beginner Core & Cardio Slide Board Workout
34.2K viewsAug 17, 2022
YouTubeBrrrn
0:56
How To Do FLOOR SLIDES | Exercise Demonstration Video an…
7.9K viewsJan 31, 2021
YouTubeLive Lean TV Daily Exercises
1:19
Basic Slide Workout
15.5K viewsAug 27, 2015
YouTubeULTRASLIDE in Action
35:22
30-Minute Cardio Dance and Sculpting Workout With Sliders
610K viewsMar 11, 2018
YouTubePS Fit
1:17
Slider Pike Ups - Best Exercises
91.1K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
174.9K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
1:15
Exercise Tutorial: The Slider Plank / Body Saw
27.8K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
1:18
Slideboard workout - OLYMPIAN speedskaters
76.6K viewsJun 10, 2019
YouTubeViktor Thorup
1:21
Slider Lunges - Best Exercises
30.4K viewsAug 19, 2015
YouTubeAlloy Personal Training Franchise
0:59
Core Exercise: Heel Slide
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
See more videos
Static thumbnail place holder