1.1M views · 12K reactions | So smooth  | Sports Knightly Baseball | Facebook
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1.1M views · 12K reactions | So smooth  | Sports Knightly Baseb…
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Baseball.Hitting on TikTok
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86K views · 1.9K reactions | This was so smooth! Why? Because it’s...
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86K views · 1.9K reactions | This was so smooth! Why? Because it’…
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FacebookBaseball Flows
𝐃𝐫𝐢𝐥𝐥: Split stance toss and go → Tempo leg lift 𝐆𝐨𝐚𝐥: Move from stability into a dynamic motion while staying balanced, connected, and on time. Feel a strong base, then get into a controlled tempo and a smooth leg-lift delivery. 𝐅𝐨𝐜𝐮𝐬: The Split Stance Toss and Go emphasizes starting from a strong, grounded base, creating early direction, and moving into the throw without losing balance or posture. The Tempo Leg Lift then adds controlled rhythm, focusing on maintaining balance thr
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𝐃𝐫𝐢𝐥𝐥: Split stance toss and go → Tempo leg lift 𝐆𝐨𝐚𝐥: Move from stability into a …
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smooth escape.. 😳
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smooth escape.. 😳
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smooth move.. 😏#mlb #baseball
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smooth move.. 😏#mlb #baseball
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If you blink you’ll miss it 🤯 (via @SoCal Giants) #baseball #catch #smooth #transition
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