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Why do we swaddle in the first place? 🤍🐛 It’s not just because it’s cute. Swaddling mimics the snug, secure feeling of the womb - which helps calm your baby’s nervous system and reduce that startle reflex that can wake them suddenly. Less flailing = longer stretches of settled sleep. But swaddling only works when it’s done safely and at the right stage. Once your baby starts showing signs of rolling, it’s time to transition. If you’re not sure whether to swaddle, transition, or what to use ins
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