20 min Tai Chi Full Body Stretch for FLEXIBILITY AND SORE MUSCLES
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YouTubeBegin with Breath Tai Chi
20 min Tai Chi Full Body Stretch for FLEXIBILITY AND SORE MUSCLES
Use this 20 minute full body tai chi stretch to deeply stretch your shoulders, hips & hamstrings with these slow tai chi stretches for flexibility & sore muscles. ️ Download your free Monthly Clickable Calendar for daily tai chi videos here: https://44ll.short.gy/itiffd ⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai ...
46.1K viewsJun 15, 2023
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