There are a LOT of supplements out there claiming to provide various health benefits… but do they actually work, or are they a complete waste of your money? Here are SIX supplements that are a WASTE of money! | Thomas DeLauer
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There are a LOT of supplements out there claiming to provide various …
27.9K viewsAug 23, 2019
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For anyone who wants to get 💪 leaner and 💚 healthier in 2019, I recommend a 🥓 KETOGENIC DIET. I ❤️️ keto because it’s high fat, low carb diet that allows us to get in better shape while eating many of our favorite foods. I’m talking about foods like steak, guacamole, eggs, bacon, coconut...and more. But there’s a big MYTH out there that people can’t have 🥦🥑🥒 veggies on a ketogenic diet. And that’s completely not true! 🥦 Low carb green veggies are an essential part of a healthy ketogenic d
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For anyone who wants to get 💪 leaner and 💚 healthier in 2019, I recommen…
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1.7K views · 13 reactions | Check out what keto expert, Thomas DeLauer has to say about protein and the ketogenic diet!  | BeMe - Beyond Medicine | Facebook
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1.7K views · 13 reactions | Check out what keto expert, Thomas DeL…
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56K views · 447 reactions | There are a lot of tasty keto foods that have been falsely deemed “unhealthy” or “junk”... So here are my top 3 surprisingly healthy keto “junk” foods that you can enjoy guilt-free! | Thomas DeLauer | Facebook
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56K views · 447 reactions | There are a lot of tasty keto foods that have …
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48K views · 517 reactions | Happy Holidays!  Click HERE to take 50% off your order of my Adaptive Body Boost Program  https://bit.ly/ABB50  | Thomas DeLauer | Facebook
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48K views · 517 reactions | Happy Holidays!  Click HERE to take …
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10M views · 89K shares | Apple Cider Vinegar Coffee Replacement Recipe! Giving yourself a clean restart everyday is critical for feeling energized and revitalized! Especially when it can even replace coffee! Learn more about how Apple Cider Vinegar and certain combinations of foods and spices can reboot your body >>> bit.ly/OHPrecipe | Thomas DeLauer | Facebook
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50K views · 192 reactions | These simple Mediterranean foods get you most of the Mediterranean benefit without completely changing how you eat. #protein | Thomas DeLauer | Facebook
50K views · 192 reactions | These simple Mediterranean foods get y…
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